bird view

I took this from up on the bluff at Fort Worden on December 22, 2021. A grey and cloudy day, but I think it is still beautiful, the fort and the town and the sound laid out.

There is a hike that one can take. It seems to end in a clearing. After my first decade here I learn that one can walk out the ridge. At the sketchy dangerous end of the ridge, if it is clear enough, we are looking down at the Quimper Peninsula, Marrowstone Island, Indian Island, Port Townsend Bay, and the Cascade Mountains across the Salish Sea. It is an amazing view. It is a 2 mile hike, mostly up, and you have to drive up a fire road first. Forget about cell service up there. It is gorgeous.

Damaged or blessed?

Am I damaged or blessed to have PANS?

Damaged because it has put me out six times? Four times with pneumonia, once with preterm labor, and once with mononucleosis. Plus getting really sick with strep A as a kid, an earache that had me crying with pain at age 8, coughs in medical school that would hang on for six weeks and not respond to albuterol. Only rest would help. A year this time and not better yet, 6 months out last time and then seven years working half time. In 2012 out two months. 2005 out two months. Preterm labor out 6 months. Mononucleosis: dropped ten pounds and did not feel better or gain it back for two months. How much income have I lost? A lot. Am I damaged?

Blessed because I am not dead? My sister dies of cancer at 49, my mother at 61, my mother’s father at 79. All three married people who had “anger issues”. And all three got cancer.

I think that they had anger that they could not reach.

I do not think that ALL cancer is buried, unexamined, unresolved anger. But I am starting to see a medical pathway that could lead from buried anger or other buried emotions to illness and death. The buried emotions are stressful. The body tries to hold the stress. The body works very hard at it. The conscious mind is not aware. This is the realm of the unconscious. The stress, the unresolved trauma, anger, grief, whatever, triggers antibodies. Heightened sympathetic nervous system, higher adrenaline and higher cortisol. Cortisol is the steroid system. Steroids help to lower inflammation but they also impair the immune system. The immune system is chronically suppressed, trashed, and then it can’t do its job. Anti lysoganglioside antibodies form and block the lysogangliosides. The lysogangliosides are supposed to clean house in the brain. They can’t clean house, they are paralyzed. And the brain forms plaques: dementia. Or some other antibody forms that blocks cancer removing cells in the immune system: and there it is. Cancer.

We all have cancer all the time, that our immune system is removing. That’s a little weird to think about, isn’t it? So we need healthy immune systems, we need the parasympathetic nervous system, we need to relax, we need to play, we need to laugh ourselves silly at stupid cat videos, we need to make ridiculous memes go viral on TikTok, we need to use the power of the internet to drive the cost of a share up just to fuck with the rich Bosses, because we are tired of them fucking us over.

So, says my sig other, or he who used to be. You need to avoid stress, in order to not get sick again.

Well. I stopped eating on Saturday a week ago and ate minimal calories and mostly high protein and fat. Because I was pretty sure he was breaking up with me. He felt the same about me. I was terrified when we walked two days ago, so I wore the dragon shirt. Most of all I wanted not to yell.

Neither of us yelled. We both listened. He doesn’t know why he has shut me out of three areas of his life, and the three most important ones. It isn’t me. He is aware that it is him. He was not really aware that he was doing it. I am trained to hide emotions, from childhood in my crazy family and then physicians are trained as well. I cry with patients sometimes, when we find that their cancer is back, or other things like that. The child dying. But I can hold a calm expression even when a person tells me that they are hearing voices telling them to kill themselves and would I please take out the antenna in their tooth. So I sat hard on my emotions for ten months. Until I thought the right time had come.

Even then, I did my best and screwed up. We’d opened up one thing and I thought the rest would be ok. I sent an email. Whoa, boy, it was NOT ok, and I got yelled at. I burst into tears. I didn’t feel like yelling at all, I was crushed. But it is ok, it had to come out. The Year of the Ox is almost over. I hope the Year of the Tiger is less horrible. But at the same time, I would not trade the time with him for anything.

Damaged or blessed? Cursed or blessed?

Both, I think. All of us.

I am submitting this to today’s Ragtag Daily Prompt, though it is not a hawk.

tears falling

I am back in grief
in the ocean of tears
someone has to go there
and I can swim

I can swim on the surface
and I can swim in the depths
no trench is too deep
for me to explore

they think it is dark
in the deepest trench
it’s true that the pressure
is very strong

but all of us
in the deepest depths
learn to glow
and shine

that is what the trench does
at first you are terrified
an ocean of grief
an ocean of tears

but then you see light
beings glowing
some are eating each other
but others smile and wave

if you are not too frightened
if you do not fight and struggle
if you take a breath, calmly
you find you can breathe

and you look at your hands
in wonder as you breathe
in the ocean of grief
in the ocean of tears

you too are glowing softly
in the ocean of grief
in the ocean of tears
you feel welcome

Hurricane Ridge

This is my mother’s biggest watercolor painting. I have it hanging in my guest room. It is huge and gorgeous, nearly the width of the double bed.

I miss her. Helen Burling Ottaway. I will put more of her artwork up. She died in 2000, but I still have the art.

wear and tear

B and I have been walking the beaches a lot since we returned from our trips in January.

We are noticing how much the beach changes daily. The high winter tides wash sand out and back in. Some days the beach is covered with pebbles and some days it is smooth sand. The boulders move and the cliffs do too.

With the heavy rains this year, sections of cliff collapse. We have both edged closer to the water when we see sections of sand and clay that have fallen: some are as large as a car or larger. We would not survive if that fell on us.

Trees hang on for as long as they can, but they fall too.

We also see root systems exposed when a section of the cliff falls and know that those trees are struggling to survive.

We are debilitated by the length of the pandemic, but going out walking every day, watching birds and trees and the beach change, the eagles flirting, the seals peering out of the water, this renews me. I hope you have a place to walk.

For the Ragtag Daily Prompt: debilitating.

Up a tree

I love Great Blue Herons. We have a lot. I love them best in trees, because they still look strange to me in trees. They will perch right on the top of our tall Pacific Northwest trees and look like peculiar Christmas tree toppers. Alien angels. Their bones are lighter than ours, so they can stand on a limb that would not hold me or you.

Boa waiting

Boa Black would often wait in the yard, watching. What was she waiting for?

These:

Boa really liked the fawns. She would wait and watch the path into my second lot.

I have a 1930 house and a 1930 garage. The garage is on the lot line and one side extends five feet into a second lot, that is set at 90 degrees to the house lot. I quit mowing the second lot when I was divorced, working, and had two kids. I talked to the neighbors on the block and no one objected. The lot is hidden from the road by a huge bank of rosa rugosa.

The deer have used the lot in some years to stash young fawns while they made their rounds.

This is taken with a 26X zoom, so the fawn saw me but did not get spooked. Actually the fawn was hopping around in the second lot and managed to look guilty when I first saw it. Uh-oh, mom told me to stay hidden. It lay down and tried to pretend it had been behaving the entire time.

Boa Cat died in early 2020, after 17 years with me, a kitten from the pound. In memorium.