rainshadow

Blogging from A to Z, the letter R for rainshadow, rehearsal, raise your voice! Only I did R yesterday and should be on the letter S! Sing, shout and shadow…there, whew!

My father and seven other people started Rainshadow Chorale in 1997. I joined when I moved here. He died in 2013, but we are still singing. Two concerts today and one tomorrow, and by yesterday they were nearly sold out. All three.

We had a dress rehearsal last night, with Rebecca Rottsolk, our brilliant director, doing the final touches. It’s the first time that we rehearsed in the space that we will sing in, so we pay close attention to how we sound there.

And raise your voice in song and praise! We walked this morning and traded songs with the birds: song sparrows, red wing blackbirds and quieter birds…the above photo of the bird slipping quietly through the ripples. Here is another view:

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I think that this is a Hooded Merganser, here. Hooray for happy things and the letter r. And the letter s too!

R

S

question

Blogging from A to Z, Q is for query, quest, question.

I took the afternoon from work yesterday to go for a walk with my son, who is visiting from Maryland. We went to Chetzemoka Park and down to the beach. More blue herons and more photographs! Hiking back, we saw a halo around the sun, above the ridge. I know that this is formed from a reflection of ice crystals in the atmosphere, more information here. It is magical! And there was something in the tree…. what is it? A quest with a zoom lens reveals:

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In the first picture the angle is different and the eagle is right by the trunk of the tree, difficult to see. We were watching great blue herons take off from the beach and land in  trees on the ridge but I heard an eagle’s cry and the silhouette is wrong for a great blue heron.

Queries and questions and quests: happy letter Q.

Q

P for prior authorization

The letter P and my theme is happy things. But what comes to mind are these P words: prior authorization,  pharmaceutical, payer.

Prior authorizations are NOT a happy thing. The latest twist from insurance companies, three different ones in the last week, is that they are requiring prior authorization for old inexpensive medicines. I ordered a muscle relaxant for night time only on Thursday last week for a person with a flare of back pain. Friday I was dismayed to see that the insurance company was requiring a prior authorization. I have to prioritize the order of urgency of all the work: I did not have time. I called the patient who had paid cash for it. The insurance company wins. They didn’t have to pay for a covered medicine because they made it difficult to get. They keep the patient’s money.

Prior authorizations are on the rise very rapidly. With over 800 insurance companies, each with a different website, each with multiple insurance “products”, no one can keep up with it. It is a shell game, the ball under the cup, three cups moving, but the ball is the money and it’s already palmed by the insurance companies. I predict that this will continue to get worse. We do need a single payer system for the simple reason that physicians will not be able to hire enough staff to learn and navigate 800 different websites. I do most prior authorizations on the phone in the room with the patient: the other day we spent 35 minutes on the phone only to have the insurance company say that we had called the wrong number. Call another one. Not the one on the insurance card. We could complain to the state insurance commissioner, but my patient is afraid of losing their insurance. Time’s up. The prior authorization is not obtained, and we are five minutes into the next patient’s visit. People are finding that the medicine they have taken for 20 years suddenly requires prior authorization.

And remember: prior authorization is your insurance company making rules and extra paperwork for your physician. It is advertised as a way to save money, but it costs YOU money. Back in 2009, the estimate was that physicians in the US had to spend 90,000$ per year EACH on employees to do prior authorizations by computer or phone. And YOUR insurance dollars go to the employees at the insurance company refusing medicines and dreaming up new medicines to refuse. They change the contract. Every year and during the year. The law is now that 80 cents of each dollar must go to healthcare, not profit, but those computer and phone employees are counted as healthcare. Do we really think that is healthcare?

Take CT scans. Medicare does NOT require prior authorization. But most insurance companies do. Think about that. Is age the difference? CT scans increase cancer risk over time so physicians don’t order them by reflex.

And for pharmaceuticals, insurance companies often have an on line formulary. But it is different for every insurance “product” in individual companies. A patient and I were trying to sort out a less expensive medicine on a website and we were having difficulty figuring out which insurance she had. Multiple abbreviations and color coding and we could spend the entire clinic visit just figuring it out. Is that what medicine is in the United States? You can say that someone else in the office could do it, but the more employees your physician hires, the less time the physician will spend with you, because he or she has to pay all of those people.

If there was one set of rules, one website, I would learn it. Medicare for all, single payer, when will the United States people wake up and tell congress: if you want our vote, make it so.

P

But wait, where are the happy things? I am so happy that I still am in business in my small clinic, p for patients and patience and prayer and single payer, we will have medicare for all in my lifetime. Whether I am still a practicing physician in the US at that time is uncertain. If I can’t afford my own health insurance, my clinic will close. Wouldn’t that be ironic?

 

O trees

Blogging from A to Z, my theme is happy things. O for open, outdoors, over!

Over. How can over be a happy thing? My photograph is from last week, the trees here are so tall and tower over us!

I love to walk outdoors. Outdoors is another happy thing for me. I had a thousand posts on this blog before I really knew what it is about. It is celebrating the place where I heal, where I stay balanced from work: outdoors. I get to share the photographs I take:

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Open. When I walk outdoors, my heart opens. I feel joy! It is still dark here this morning, but as soon as it begins to get light, the birds start their madness! I sing back to them. This year I am learning the song of the towhee. The smaller birds are so good at hiding in bushes when I want to take pictures. I want to sing like this towhee:

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And those are today’s happy things about the letter O.

O

 

 

Love, labor, laughter

Blogging from A to Z, my theme is happy things. Love, labor, laughter, I love my labor, my work (except when it is driving me nuts, of course). I love my family, including my cat, my friends, taking photographs, writing and blogging, the list goes on and on. I have a very silly streak and love to laugh.

I love being in my local Rotary. I get to work on real world problems, local and international, meet exchange students, and work with a diverse group of people in my town.

The photograph is of Patrick, in Hawaii, with my “stealthie” shadow, up at 9600 feet.

And we found a Rotary meeting in Waemea and showed up and were welcomed. We had a delicious lunch. This photograph is of the club banners brought to their club from all over the world! I didn’t think to bring a banner from our club, but will take one on the next trip.

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I’m still a day late, but hooray for the letter L.

L

 

view

For the Daily Prompt: churn.

This is not a churn. It’s a cat. This is Princess Mittens. Oh, I miss her, but she is gone. I was looking for a photograph of students with a churn. I have one, but I found this instead. It is from my old phone photos and I don’t think that I took it: my son, I suspect.

Churning the internet…. “butter wouldn’t melt in her mouth”.