Category Archives: The Extroverted Feeler

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Dance

Sometimes I am an extrovert
sometimes an introvert
we are all a mix
we all have preferences
which can change with time
and situations

I would go to parties
check the exits
and spend time studying the bookshelves
when I was tired of people
greeting familiar friends on the shelves
and knowing a little more
about my host

I start dancing
meet my spouse
we took dance classes
dance with lots of people
and invented moves
and taught each other

Dance takes balance
paying attention to a partner
sometimes we dance with someone new

Sometimes I am an extrovert
sometimes I am an introvert
and I almost always love to dance

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I took the photograph yesterday through my front window. A bird dance!

For the Ragtag Daily Prompt: extrovert.

We love to dance to this rather naughty song. It’s pretty extroverted!

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The Extroverted Feeler’s haircut

My son was an Extroverted Feeler when he was little. Let’s call him EF.

We move in the middle of his first grade. From Colorado to the Olympic Peninsula, arriving on December 31, 1999. Y2K. The computers do not stop the next day and the world does not implode. My mother has recurrent cancer.

He starts school. He is in a three year class in public school with two teachers. It is a first, second, third grade mixed class. There are fifty kids and he is starting in January.

His mother is bananas because she is trying to learn a whole new set of patients, phone numbers, specialists and local medical slang. His father hates moving and lies on the couch. His grandmother is not doing well. He doesn’t have any friends yet. He misses his Colorado friends and his teacher. He is gloomy.

His father takes him to get his hair cut.

They return and I nearly swallow my tongue. The EF has a triple mohawk. A central spike of hair, shaved on both sides, and then another spike on each side. He and his dad thought it up. I tell myself: it’s just hair, it’s just hair, it will grow back! Horrors.

Two weeks later the EF is cheering up a bit and has a friend. Why? Apparently the haircut garnered attention. Within a week, not only does every kid in his class know his name, but most of the parents do too. “Who is that kid with the triple mohawk?” The EF is very pleased.

He gets a triple mohawk once more. By now I am ok with it.

After that he gets normal haircuts. His grandmother dies, but he has some friends now. His mother is less bananas over time and his father knows the name of every checker at the grocery store and all the coffee shops and the golf pros.

There was a cartoon where a mother is telling her son not to stare at a person with a mohawk. “But mom, don’t they get mohawks so that people will stare?” Uh, good point!

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For the Ragtag Daily Prompt: mohawk.

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Disorientation

Oooo, I put orientation up as the Ragtag Daily Prompt today. Then I wondered if disorientation is a word and it is! A mouthful!

This is a series of poems or meditations or arguments I had with myself last week. I was thinking about love and how to handle people that I love that have stopped behaving in a loving way or have actually been cruel or cut me off. Do I stop loving them and hate them? Do I love them anyhow? What would that love open me to? Abuse? It is disorienting to think about. Here is the series.

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The Fall

I am small. The adults love me and give me away. I grieve each time. It doesn’t matter if I behave well or not: they leave me. I decide that the adults are confused. They do not know how to love. Why don’t they know? I want to understand! Babies should be loved! We are innocent!

All babies should be loved and protected. I do, with my sister. The adults continue their mysterious crazy doings. I recognize that alcohol does not help, nor other choices.

All babies should be loved and protected. All adults were babies once. Sometimes they were not loved and protected and they are damaged. I train and then I doctor them. Healing is slow.

All babies should be loved and protected. All adults were babies once. All adults hold a baby that should be loved and protected: themselves. I try for a long time.

All babies should be loved and protected. All adults were babies once. Each adult makes their own choices, to heal or not. To grow or not. To love themselves and the Beloved or not.

All babies should be loved and protected. All adults make choices. The Beloved loves them all.

I am not the Beloved. Nor an angel. I dream of falling.

I am not the Beloved. I let go. I fall.

I do not love them all.

Rise

Yesterday I fell. I let myself dislike four people that I loved.

But no, I choose not. Angels fall and rise again. I choose love. If that means distance, then I choose distance. For now I will love the cruel ones from a distance. No contact.

The Buddhas laugh at the needy ones, the angry ones, the ones who press. Some will be enlightened, some wait for the next life. The Buddhas laugh because they do not control it. It may be the quiet one who says nothing who rises, while one who wants and wants and wants may have to want for longer. Why, Beloved? Isn’t wanting you enough? Isn’t longing enough? How much must one want? How deeply must one long?

I choose love.

Prayer to Kwan Yin

Kwan Yin, I am sorry. I cannot be a Bodhisattva. I am tired. I grieve. I want to love everyone. They hate it. If I love the small child within they are reminded of the hidden hurts and they lash out. I am tired. I don’t want to be the target of that. Kwan Yin, how to do you return and return again, loving these? I am not strong enough. I give up. I throw myself on your mercy, I bow to your infinite love and strength, I abase myself. Forgive me, I am not strong enough. I give up. I do not have enough love in my heart and I am so tired.

Beloved, I am sorry. I tried.

Every Being (Sonnet 9)

Keep the cruel ones at a distance far.
Hold your enemies close in love’s embrace.
None to hate, yet cruelty glints like stars.
I hide quiet with cats in this home space.
My heart opens like the universe.
Projections batter me from head to toe.
Why tear at me with their deep hurts?
They project their pain: inside they know.
They know, don’t know, choose not to learn.
Dark rooms and texts and staring at the screen.
My skin scalded, heart black with new burns.
I think they’d like me too to turn out mean.
I will hide here with Beloved’s dove.
Each tear I cry sends every being love.

In spite of want

Sol set in my heart and rises again. I can love whoever I want. There are no boundaries to love. But I will not be abused or used, I will love quietly and silently and without letting my love know. And I will love who I want. No, I will love in spite of want, though I do not want to, though it is not deserved. But I honor my stubborn heart that does not let go of love.

Blessings, Beloved.

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The extroverted feeler and “bad strangers”

My son is an extroverted feeler. I’m an introverted thinker. He’s a bit of an alien, but then we all are, really.

When he was four we flew to New Orleans. We were waiting in our herd. It was when you were assigned to herd A, B or C to load on the plane.

My son started talking to people. He went up to a stranger and held out his hand. The stranger shook it, slightly bemused.

“Hi,” said my son, “I’m (name). I live at (address). My phone number is (number). What’s your name? Where do you live? Would you like to come visit?”

The stranger answered in a rather bemused way and my son moved on to the next person and repeated the conversation. He worked his way through most of the herd by the time the plane loaded.

Even though I thought it was hilarious, I also thought we should have a talk about “bad strangers”. I waited until we were at the hotel in New Orleans. I said that it wasn’t always a good idea to tell strangers one’s name and address because some of them might be bad. He was quite enthralled by the idea that there might actually be a “bad stranger” that he might actually meet.

That night we ate dinner in a section of New Orleans that the hotel concierge sort of warned us about going in to after dark. Afterwards my husband went to meet a friend and listen to music.

My son had recently acquired a plastic bow and suction tip arrows. He had taken it seriously and had already gotten quite good at shooting them. He did not have them with him loading on to the plane, but of course brought them to dinner in New Orleans. Our understanding, I hoped, was that shooting them at people would result in immediate loss of bow and arrow privileges and result in confiscation.

So after dinner my husband had left and I was walking back to the hotel, a five foot two, 130 lb female, with a four year old who was holding a suction cup bow and arrow. Loaded and ready. I would describe my mood as alert, especially when my son started talking quite loudly. He was on the alert too.

“I hope we meet a bad stranger. I’m ready for them. I’ll shoot them with my arrow. I’m ready. No bad stranger will bother us.” He continued in this vein all the way back to the hotel.

As we walked through the fairly dark streets back to the hotel, I hoped that the “bad strangers” were too busy laughing in the alleys to bother us. No one did bother us.

And that’s how my extroverted feeler son learned about “bad strangers”.

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First published in 2009 on another website. For the Ragtag Daily Prompt: stranger. I took the photograph quite a few years ago.

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Stages of PEACE

We have stages of grief. Now if we are going to make peace, we need to break it down into the stages that we need to go through. I think this incorporates and embodies the stages of grief. We need to plan peace. We need a map to get there, and it is not a simple road. We can’t just say I am peaceful. We must do the work. Here are the stages I can think of and I have certainly gotten stuck in some of these stages. What about you? No…or are you in denial? And if not you, I would bet money that you can name someone who you think or feel is stuck in one of these. Takes one to know one though, right? No, maybe that’s wrong. Stop confusing me!

And maybe we don’t all go through all of these stages. Or go through them in the same order. When I watch families grieve after a death, they often fight. They fight about how to grieve. The family members may be in very different stages, or the family may have stages or roles assigned to certain people, who may or may not accept the assigned role. My maternal family has anger assigned to me. I don’t really care any more. Since I am not angry, presumably they can’t handle anger and need to outsource it. I got tired of saying “I am not angry” and being told that yes, you are angry until I would get angry… you see the problem, right? It got ridiculous. My sense of the absurd kicked in and then I would try to really enjoy being angry. You are supposed to give things your best effort, right? Snort.

Message me if you think of some stages that I’ve missed! Then we can all get to work, on working through these. MAKE PEACE, PEACE OUT, PEACE ME, PEACE YOU, PEACE THE WORLD! Might take a while. Get on it, get to work.

Twisting words

Confusion

Denial

Bargaining

Anger

Bitterness

Revenge

Acting Out

Oppositional Defiance

Acceptance

Forgiveness

Healing

Hope

Reconciliation

Peace

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What does the helmet have to do with this? Nothing… I just like the helmet. I keep thinking that it could be a breastplate instead of a helmet. And it is a clue to my May blogging… where am I? Where is this helmet?

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mad skills

What are your mad skills?

My maddest baddest skill, shared with my younger sister, is reading hidden emotions. Children of alcoholics and addicts learn that one young. Or die. Or start drinking/drugging to numb young.

Our culture is bloody weird. Emotions are stuffed like turkeys until people are near bursting. I swear that half my clinic time was letting people talk about emotions and then saying, well, those seem like pretty reasonable feelings in view of the insanity going on in your family. There would be a silence while the person thought about the horrible terrible feelings being reasonable and then I would say, “You said you want an antidepressant. Do you want to discuss that?”

Often people put it off. Once the feelings are OUT and present and looked at instead of stuffed/contained/terrifying, the person would say, “I don’t know. I don’t know if I need it.”

“Do you want to schedule to come back in two weeks?”

Sometimes yes, sometimes no. If they wanted to start an antidepressant, I would caution that the recommendation was to stay on it for six months minimum if tolerated. Also, if they were starting it in June, I would say, “Don’t stop it in January. Wait until the sun is back. Here that can be July 4th. At least wait until spring.”

The plants are all thinking about spring now. My magnolia would like three more days of sun and then it will burst into bloom. The plums are budding and close to exploding. My camellia is usually first, but I trimmed it at the wrong time of year and so it is not blooming. It looks healthy, though. It is sort of sulking for a season. I would like to sulk for a season too.

Why is our culture, the US, so terrified of emotion? We think everything should be about logic. Emotions are both hormonally and electrically mediated through nerves and blood and they are INFORMATION about our environment and each other. We should let emotions roll through us like waves, and not worry about them so much. I think of myself as an ocean. The emotions are the weather. They roll through. Ok, big storm. Then rain, and lightening. Then low clouds and some fog. Then sun and a beautiful day to sail with a light breeze. But the deeper currents change slowly and the weather is not really that important. I reside in the depths.

The furor over rising prices seems ridiculous to me. The roaring twenties has begun already in housing and buying stuff on Amazon. I have bought two things from Amazon in the last two years. I like to buy local. One order was for my future daughter in law’s wish list. I think people are buying so that they do not have to feel. It is cultural mania. Everyone is rushing around trying to make money instead of grieving. Yesterday I thought, if this keeps up, we WILL have a depression like 1929.

Don’t do it. Don’t buy stuff to avoid the stuff inside. Sit still twice a day, for at least five minutes, and just listen. Try to listen to the depths.

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Fuzzy Poet Doctor and the small child

I think I finally understand what I have been doing in clinic all these years. And not just in clinic. As a theory it explains both why patients, nurses, hospital staff and specialists really really like me and my fellow Family Practice doctors, particularly the males, and the administrators, really really do NOT like me.

I am on a plane flying to Michigan a few weeks ago. Double masked. N95 with another mask over it. Sigh.

A friend keeps saying that he can see into me. He can, but he can see thoughts. Not feelings. I am wondering if I see feelings. But I see the stuffed feelings particularly, the ones that people keep hidden. They are like clouds.

And then I think, oh.

I automatically scan any new person for their small child. The inner small child, who is often damaged and hidden. The small child is hidden under those stuffed feelings, which I think of as monsters. In Ride Forth, I am writing about pulling every monster feeling that I can find stuffed out and letting myself feel them. And that people do not like seeing me like that. Their monsters attack me!

Except that the monsters don’t attack. The monsters come to me and say, “Please, please, help me. I want out. The small child needs to heal.” The monsters lie their monstrous heads in my lap and weep.

Now WHY would I develop this skill? That is weird.

I develop it because my parents both drink. The myth in the family is that it was my father. But my mother’s diaries and also her stories make it clear that she drank heavily too. I think they were both alcoholics. And she told two stories about me trying to get someone to get out of bed to give me food as a toddler. As jokes. But it is not a joke. I have food insecurity. At every meal, I think of the next one and whether there is food available. My daughter has it too….. epigenetics.

I think that the only way I could love my parents was to have compassion for them. Once you see another person’s damaged small child, then how can you not feel compassion for them?

With patients I learned to be very very delicate and gentle about asking about the cloud. Just gently. Sometimes people open up on the first visit. Sometimes they shut tight like a clam and I back off. Sometimes they return the next visit or the 3rd or the 8th or after a couple years… and say, “You asked me about this.”

It’s nonverbal communication. The reason why I take the WHOLE history MYSELF at the first visit is for the nonverbal communication. When the person doesn’t want to answer a question, veers away from a topic, switches subjects: there is my cloud. That is where the hurt is. That is where the pain is.

The first cracks in the United States medical system collapse are appearing. Not doctors quitting, not nurses, but medical assistants. Here is an article about how clinics all over can’t hire medical assistants. Because there are tons of jobs, employers are offering more money, why would you do a job where you may well be exposed to covid-19 if you can do something else? And make as much money or more….

The cracks will widen. Ironically doctors are doing what I have done for the last ten years: “rooming” the patients themselves. Ha, ha, good may come out of it, after the disaster. Which is getting worse fast. If people don’t put their masks on and don’t social distance and don’t get vaccinated, I predict more deaths in the US this winter then last winter. Sigh. And in the US we will run out of medical assistants, doctors and nurses.

It is ok to gently ask a patient about that cloud. It is not polite to “see” it in a Family Medicine colleague or and administrator. I can’t “not see” it. I can’t turn it off. However, on the plane my behavior changed even before I could put all of this into words. The words are that I have to be as gentle with everyone as I am with patients.

And the trip felt so odd. I was putting this into effect before I had words. That is how my intuition works. But everyone, absolutely everyone, was kind to me on the trip. A Chicago policeman helped me in the train station and was super kind. It was weird, weird, weird, with bells on. It took me a few more days to be able to put it into words.

Problem intuited, after 60 years of study. Implementation of solution proceeds immediately. Logical brain struggling to catch up, but results satisfactory long before logical brain gets a handle on it.

Pretty weird, eh? I think so. My doctor said that an episode of Big Bang Theory could be written just by following me around for a day. I think it was both saying that I am smart AND that I have no social skills. But I have implemented the social skills program already. She’s just upset that I gave her justifiable hell two visits ago and also…. I do hide my brain. Because sometimes colleagues are jealous.

But maybe they should not be jealous. Maybe they can learn it too. Maybe I can teach. Maybe….

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Ride forth

I wrote this poem more then ten years ago, but since I want to reference it in an essay, I am putting it up here now.

Ride Forth


My grandmother
Packed all her troubles in her saddlebags
And rode forth singing

My mother
Packed all her troubles in her saddlebags
And rode forth singing

My father
Was the only one
Who ever saw the contents
He tried to drown them

My mother was loved
For her charm

I ride forth
Sometimes I sing
Sometimes I weep

My saddlebags are empty

Prayer flags flutter
Slowly shred
In the wind

I write my troubles
And my joys
On cloth
And thank the Beloved
For each

My horse is white
When I sing
Black
When I cry
A rainbow of colors
In between
The whole spectrum
That the Beloved allows

After I emptied
My saddlebags
I tried to leave them
But the people I meet
Most, most, most
Are frightened

A naked woman
On a naked horse

I had to leave my village
When I learned to ride her
Made friends with her
Beloved
My village does not allow tears
When she turns black
Their saddlebags squirm and fight
The people try to throw them on my horse

In other places
The horses are all black
The white aspect of the Beloved
Frightens them
And they attack

I carry saddlebags
And Beloved is a gentle dapple gray
And the illusion of clothes surrounds me
When we meet new people
Until we know
It is safe to shine
Bright
And dark

I hope that others ride with the Beloved
In full rainbow

I ride forth
Sometimes I sing
Sometimes I weep

Even the color lonely
Is a part of the Beloved

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outfits inappropriate for work 3

Ok, maybe it is not inappropriate for work. But it would be a little weird for work… I was going in the woods with my oxygen tank. “Local doctor of 21 years found eaten by cougar, which then died because it couldn’t digest the oxygen tank.” Heh.

Listening to this, fabulous!!!

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outfits inappropriate for work

Ok, I have been going through my clothes. I found both the pink bra and the wings in the bottom of a closet. So, I put them on. I did not actually step outside the house wearing this. I think I need a costume party. Anyhow, it’s rather fun trying these silly things on. I’d have to wear the wings over my White Coat to doctor in this outfit…..