conservation of energy

“Zippy?” says Elwha. “The sun is out. We should just lie in the sun. We are conserving energy, absorbing it.”

Do cats make vitamin D? We had sun yesterday and we have been having rain for MONTHS.

Meanwhile, the zippy group are the sailors doing the R2AK! After the initial terrible weather for the first leg, with three boats capsizing and one dismasted, only a few make it to Victoria the first day! Other boats sheltering at Dungeness Spit until the weather got less hairball and then crossed. Boats left Victoria at noon yesterday. Blessings for the rescuers and the rescued! Follow the race here: https://r2ak2022.maprogress.com/#

Remember, this race is human powered. Sails and some other mode, paddlewheel or rowing or bicycle power. No support boats and they have to carry all their supplies! The first prize is $10,000 and the second prize is the coveted set of steak knives.

Field reports are posted daily. Hooray for the zippy, brave, and hopefully reasonably cautious sailors and rowers! Go teams!

For the Ragtag Daily Prompt: zippy.

Achievement

My first achievement for today’s Ragtag Daily Prompt is spelling achievement. And no, I did not spell it correctly on the first try.

My daughter has finished her first two years of teaching eighth grade, during Covid-19. She taught remotely until March of 2021 and then in person. She worked on her teaching certificate the first year and finished her Masters last month. She is SOOOO amazing!

Hooray for ALL of the teachers who continued to teach during Covid-19, remotely, in person, hugs and prayers and sending love.

Robust healthful manhood

The photograph of “a healthy man” to go with my Ragtag Daily Prompt conflate post.

I LOVE the caption. “Robust healthful manhood is the source of mental and physical power.” How differently the author portrays health womanhood, as shown in the conflate post. The book is Macfadden’s Encyclopedia of Physical Culture, in three volumes, 1911. Volume I is 500 pages. It is easy to read but it’s a different style from now. Here:

As a rule, if you will simply retain the idea that food should be swallowed at all times without effort, that is, that never, by any means, wash it down with water, milk, tea or any other liquid, that you should masticate it until it seems to disappear without swallowing, you can rest assured that you are masticating sufficiently. p. 97, volume I.

I plan to read the entire set. I think I will find lots of wonderful words for the Ragtag Daily Prompt (hey, I don’t think we’ve used masticate yet!) and material to write about.

Are there still interesting medical ideas out there? Oh, yes. LOTS. Only now they use the internet. I have subscribed to some of the series of videos, telling people how bad and wrong minded allopathic doctors are. Sigh. We do our best. The scam is that they let folks watch one a day for a week, or let them watch one, and then want you to buy the series. “Only $349.99!” Nice scam that is proliferating rapidly. I have now gotten emails saying “Health coaches should make as much or more than physicians and we can teach you how to market and target people and make that money.” Ugh and ick. Really?

I have patients in clinic who present by saying, “I don’t usually go to MD doctors, I go to a naturopath, but I am here because I need an antibiotic.”

I learn to respond gently. “Oh. If you need an antibiotic, maybe you have signs of infection? What are your symptoms?” I have to get past their dislike of allopathic medicine and find out what the symptoms are. Usually if I can diffuse them by getting the story, we can work together. Once in a while it doesn’t work: I have people come in and give me orders. “Do these labs.”

“Uh. Where did this list come from?”

The answer could be a video (by a naturopath, a biochemist, a biologist, whatever. I have watched some of these series. They start by saying that doctors are wrong/stupid/stubborn/misguided/etc.) or a “cash only” doctor or a magazine.

“Why are you coming to me?”

“I want medicare/my insurance to pay for it. I have done my research.”

“Well, medicare does not work that way. I have to list a symptom or diagnosis code for every lab ordered.”

“WHAT?”

I try to be patient. “Every lab has to have an attached appropriate diagnosis code or medicare will not cover it. There is a place in town where you can order your own, but it does not take medicare. You pay for it.”

“Just order it!”

“No. I am a medicare/insurance provider, which means I have a contract with them. It would be fraud and illegal to make up codes. Does your cash only provider use diagnosis codes? Can your bring their clinic note to me?”

One person replies, “My provider doesn’t take notes.” Oh, how nice. That provider does a very expensive panel of labs three times a year that the person is paying for out of pocket. “My provider checks EVERYTHING.” Um, and makes a boatload of money off you too, I think. That patient is very angry that I won’t take her orders and switches clinics. Oddly enough, this does not break my heart.

Some days I hate Dr. Google. There are lots of websites and people on line swearing that they can improve your health. There are scientific looking papers that swear something has been tested, but read the fine print: if the sample is 8 people, how does that stack up against the Women’s Health Initiative, where one arm of the study had 27,000 people? The evidence is weighted. We get multiple articles in medical school and subsequently about how to read a paper, how to weigh the evidence, how to recognize fraud or a poorly designed study.

I do not object to people looking on the internet and I have had people who came in and said, “Is it possible that I have THIS?” and who are correct. However, I see more fraud, always.


Volume of water

We check the tides before we go walk the beaches on the Olympic Peninsula. I am learning the patterns of the tide locally. On North Beach, the tide is about an hour later each day. However, low tide is at a different time further out the Olympic Peninsula. I had to think about that a bit.

Picture the tide a low with the Salish Sea volume down. Then the tide turns and starts flowing back in. The Salish Sea is like the roots of a tree, with a main trunk and then branches and branches and more branches. There is water coming in from the land, from streams and from rivers, but the tide rolls in from the trunk first and then spreads through all of the roots. I have a tide table for the peninsula for this year, and it has tables for multiple different sites! Most days we have two high and two low tides, but once in a while the low goes out so little that it matches both highs, and we only have two tides that day, a high and a low!

I took the photograph at Dungeness Spit this month. The tide was nearly low when we started walking and we only went 2-3 miles down the spit and turned back. It is beautiful! Check the weather, check the tides and always take something rain proof, even in July. Our water is not warm.

For the Ragtag Daily Prompt: volume.

Bird talk

A photo tale from a hike last week.

Her: “I think we should discuss our future.”

Him: “Well, um.”

Her: “Wait. Are you trying to tell me something?”

Her: “Is there someone else!!?!”

Him: “I was going to tell you!”

Her: “You lying scum.”

Him: “Wait! Oh, no, she’s GONE.”

__________________________________

For the Ragtag Daily Prompt: create.

These are Pigeon Guillemots, more here.

Photographs taken on Marrowstone Island last week.

path

This is normally a path by the Kai Tai Lagoon. However, we had a very heavy rain and the water backed up into the Safeway parking lot. Here is the gulch where it is running into Kai Tai Lagoon:

The parking lot had drained when I walked down 14th Street, but the ducks were investigating the ditches as very attractive small ponds.

There was still a lot of water. The ditches were ponds.

We have businesses in the underground downtown and at least some of them were flooded. And we are expecting another atmospheric river in the sky this weekend.

The last picture is in Maryland, amazing clouds.

For the Ragtag Daily Prompt: gulch.

homage

Homage to the Jubilee and a woman who has seen so many changes. I had two friends over for tea yesterday and had fun dressing up. The suit is made of wool, probably from the 1940s. The gloves were my mother’s. She loved gloves and I have a box. The hat should be pale yellow green too, but this is what I could find.

I am glad that I don’t have to dress this way every day, but it was very fun yesterday. I did not feel encumbered. How DID they keep the gloves clean?

For the Ragtag Daily Prompt: emcumbered.

The first song has tea! And a place in heaven for those who teach in Public School. Sigh.

turn about

And here are the kittens reversed, for today’s Ragtag Daily Prompt. This is very soon after I brought them home. They were exploring and always really really hungry. They grew like little weeds.

Here are both Elwha and Sol Duc, with my stealthie feet.

Elwha and Sol Duc, two kittens