the virtue of the disconnect

the virtue of the disconnect
learnt early
as a child

they say we are broken
wired wrong
enduring horror

he wakes at night
sleeps lightly

what was your childhood like?
how did you sleep?

it was not safe
we had to get up
leave in the night
gunshots

you survived your childhood

yes, I did

sleeping lightly saved you

yes, it did

you could rewire that
it takes a lot of time
to change the childhood wiring

or you could just
be ok

with sleeping lightly

Sanctuary

I sent Valentine messages and photographs to my young adult children yesterday and their father’s parents, who are in their 90s. I got messages back: a lovely Valentine.

Last Saturday was sunny and I hung a chair in the tree house at the right height to look at the windows. It warms inside in the sun fairly quickly. The tree is just starting to bud. It was cosy and delicious to sit and read and look at roof tops. A sanctuary.

Prayers for everyone who is trying to find safety and sanctuary and peace…..