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home

We walked the beach on Marrowstone Island yesterday. It’s amazing how different the rocks and shellfish are there compared to North Beach. We are looking for agates, but I got interested in some of the shellfish. My zoology is pretty out of date, but you can find so much on the internet. Then it becomes overwhelming. I look up one creature and find that there are twenty species and can I figure out which one? Sometimes I think so and sometimes I don’t!

I like this shell. The original owner is gone and then barnacles lived there and a seaweed is attached. I am sure there are all sorts of microscopic critters too. I have my microscope and will start looking at the tiny creatures too. Wonderful.

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I don’t think I realized what I had gotten myself into, but it seemed like the potential for fun and insanity were there in equal parts

sometimes you know things
without knowing

sometimes you no things
without noing

sometimes you know things
without noing

sometimes you no things
without knowing

sometimes you koanow things
without knowing

sometimes you no things
without koanowing

sometimes you koanow
without koanowing

sometimes you koanow

snow

also published on another site today.

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Forth

Happy Incendiary Device that Is Not Blowing People Up Day.

Happy Forth of July.

Happy Indigenous People Day.

But earlier in time: Happy Extinct Dinosaur Day.

Remember the Dinosaurs.

The book appeared in my Little Free Library Box. I read about pine siskins today. Mine have left or migrated or something. I miss them, particularly Brave, who would let me stroke him or her.

I am inveigling travel plans, to see an older friend with cancer, this month.

Love to all and be careful with any explosive devices.

________________________________________

For the Ragtag Daily Prompt: inveigle.

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still life

From the beach yesterday morning. I say still life, but there could be mites in the feather and the plants are still alive and no doubt there are lots of microscopic plants and animals in this picture. I am wondering how it is really possible to be vegan with bacteria around. Do they not count?

Do corals have venation? The feather does.

For the Ragtag Daily Prompt: venation.

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He just left his body

This is about memory loss.

One of my patients eventually had to have her husband admitted to memory care. He was falling, he was angry, he outweighed her by 50 pounds and he was incontinent. When he fell, she could not get him up.

She went to our hospital Grief Group and came to see me, angry.

“They said he’s still alive!” she snarls. “I got mad and said, no, my husband is gone! He just left his body!”

“I’m so sorry.” I say. “I am sorry that they don’t understand.”

“I’m selling his stuff.” she says. “I don’t have any use for Ham Radio equipment. And HE doesn’t EITHER, now.”

She stomps out. I am sure she cried too.

That is how I think of Alzheimer’s. Neurons burning out from the present to the past. When the person can no longer talk, they are close. Then they are in the womb and stop eating.

Let them go, let them go, god bless them. Where ever they may be. You may search the wide world over but your memory person is free….

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conglomerate

This is for the Tuesday Ragtag Daily Prompt: a conglomerate. Can you guess what is under this community of organisms stuck all over it?

A marine engine. My friend is pointing out the water intake and how to tell it’s a marine engine.

So this is a stealthie too, of both him and me.

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heatwave tricks

I went to high school in Alexandria, Virginia (Remember the Titans) and we had no air conditioning. I had the upstairs bedroom in front of the house. We were on the road that had the bridge over the train tracks, so we got every ambulance, fire truck and police car sirening from one part of town to the other. b

I live on a “busy” street. When the realtor warned me it was “busy”, I thought, well, not like Alexandria. No gun shots in the house a block over, at least not often. I used to hear the helicoptors landing at the hospital four blocks away, but now that I am not on call, my brain dismisses that as a “not worrisome” noise.

So here are my tricks to stay cool.

  1. Get a bandana or headband wet with cold water. Wrap it around your head. Keep wetting it as needed.
  2. If you are going outside, put a hat over the bandana or headband. If it is a straw hat, you can wet it too. Ditto wool.
  3. Stick your feet in cold water.
  4. Fountains make sounds that make you feel cooler. Find a website with a stream or water sounds. Let it play.
  5. Drink lots of water.
  6. Salt. Now, if you have high blood pressure or heart disease or congestive heart failure, be really careful. My symptom of being too low in salt is feeling nauseated and a bit off and woozy. Those are professional doctor terms, ok? I bought 5 kinds of chips yesterday, beer, seltzer (no sugar) and ice.
  7. Do NOT drink sodas to cool off. Most sodas have salt hidden under the sugar. Screw up your hypertension and the congestive heart disease. Oh, and kidney disease and some liver things. Hey, talk to your doctor. They will say “Do not drink sodas. They are the EVIL dwelling on earth.” Well, ok, your doctor might not say the second sentence. I said stuff like that.
  8. Get ice, put it in a cooler, and put in water, maybe beer if you are healthy enough, (go light on the beer. Max seven drinks weekly for women, fourteen for men, and no saving it up for the weekend. The recommendations are different in the UK and different again in Europe. Who is right? Science is a moving target. It is never DONE. Dang ol science. Just give us the stupid finished book so we can stop arguing about it all…. heh. The truth is, we’d argue about something else.) go light on juice (because sugar), cut the juice in half with seltzer or better yet just drink the seltzer. Now, seltzer has salt again, so all those people who has to watch salt intake… oh, shoot, that is everyone. I drank one beer yesterday and one seltzer and a lot of water and in the morning tea.
  9. Consider sleeping outside. It’s cooler here once it cools off! Alexandria, Virginia didn’t cool off. It would be 98% humidity and 98 degrees. So HOW did I sleep in that?
  10. Take a wet washcloth to bed. Wipe down your arms and face. Get your hair wet right before bed if you need to. Put a towel on your pillow. That, plus a fan blowing over me from the open window, and I could sleep, even in 99 degree weather with 98% humidity.
  11. Water animals, plants and don’t forget your trees. I’ve been watering the trees in the early morning and the lichen on the trunks turns BRIGHT GREEN when I do. Happy lichen. I am watering the leaves of everything in the garden in the early morning, to try to help the plants stay cool. Evaporation helps them too.
  12. Take heat stroke seriously. If someone with you stops making sense, then think about an ambulance and do not let them drive. If the core temperature gets too high, people can die, and they are too goofy to drink water. It also can be damn hard to put an iv into someone dehydrated so call early rather than late. Take care!
  13. Curtains. Shut the curtains to the east in the morning. Open them and shut the ones to the south at noon. Open them and shut the ones to the west in the afternoon.

Ok, so I put some rocks in the Beatnik bathtub fountain so that if a mouse falls in, it has somewhere to climb out. Then I went to QFC looking for a sprinkler. I would be hobbling through the sprinkler, but it’s still very cooling. They were out. However, I found fish. Squirt fish. They promptly went in the fountain.