Tag Archives: travel

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Dance ready

This is a not very stealthie stealthie. I am ready to dance. The shoes have a story. My daughter and I went to Los Angeles for spring break years ago and to see my friend MP. She is a dance friend, and probably the person that I have danced two step with the most. We usually danced east coast swing in the Washington DC area, but every so often there would be a really good two step song. She led.

MP said, “You have to go to this store,” and handed me an address.

“I do?” I said.

“Yes. The owner designs shoes and has them made in Portugul.”

And yes, I did go and bought three pairs… ready to dance.

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O is for open

O for open.

What does feeling open mean to you?

Dictionary.com lists 42 adjective meanings, including:
34. not constipated, as the bowels.

That one made me giggle, but I am thinking of open as in open to other people and open to discussion and open to change. Walking outside and seeing birds and deer and the spring here exploding in flowers and small new leaves opens me. I get tired in clinic and by the end I am grumpy and think: no more people. Ick, people. But I love clinic and miss it when I have been off and sick. I missed hugs from my patients!

With 42 different adjective meanings, think about how amazing it is that we think we know what someone means when they use the word open…..

 

O

With all of the discussion generated by the US presidential election, I am also thinking about an open society. A friend said that we have to be open to discussion but we also have to listen to each other. And listen to feelings.

I think of Sweet Honey in the Rock singing “Would you harbor me?”

Would you harbor me?
Would I harbor you?
Would you harbor a Christian, a Muslim, a Jew
a heretic, convict or spy?
Would you harbor a run away woman, or child,
a poet, a prophet, a king?

The lyrics are here.

I took the photograph yesterday. I was trying to focus on my neighbor in the background, but I am open to seeing the grasses instead….

 

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G is for gluttonous

Welcome to 7 sins and friends, where I am writing about a feeling for every letter of the alphabet…. including the 7 sins.

I spelled gluttonous “glutinous” first…. a quite different feeling. I had to look up the spelling of gluttonous.

  1. marked by or given to gluttony<a gluttonous appetite>

Now I need a definition of glutton:

a :Β  one given habitually to greedy and voracious eating and drinking
b :Β  one that has a great capacity for accepting or enduring something <a glutton for punishment>

When I started this topic for the A to Z challenge, I had to look up the 7 sins. I could only name four and I always want to include murder. I get the ten commandments a bit conflated with the 7 sins.

Gluttony is an interesting sin and I did not think of the second definition. I have only seen it used in “glutton for punishment”, but the way the definition is written, I wonder if Nelson Mandala could be seen as a glutton ….. his courage in enduring imprisonment for so long. That meaning would not be a sin, would it?

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When my daughter was in grade school, her sitter’s family hosted an exchange student from Uzbekistan. He was a teenager, very thin, and he seemed appalled by the US. He showed us slides from home. They had electric power for an hour or two a day at most. The cooking facilities were out door stone ovens burning wood. I think that he considered us to be gluttons because not only did we demand more than one meal a day and snacks, but also we demanded different food at each meal and always look for something new! And we ate until we are obese and then obsess about losing weight!

I spent a year as an exchange student in Denmark in high school. I continued with the language in college and got a scholarship to translate a book one summer. The book is Livsens Ondskab, by Gustav Wied, written in 1899. It is fascinating and very dark and funny. It is about a small town, fictional, but this town has a “Glutton’s Club” where the richest men get together and have fabulous rich meals. The meal descriptions are glorious. But their goal is to eat as much as possible and more…..

I am in the Rotary and love it. The Rotary helps 9000 exchange students world wide: I think that going to another country, another place, and trying to understand and be understood is one of our biggest hopes for peace.

My daughter made the cake for my birthday last month!!! mmmmmmm

 

 

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E for Envy

E for envy. Envy is the second of the 7 sins. Perhaps a sin, but we are all human. I think that we all have the full spectrum of feelings. It is not a matter of refusing to feel something: that does not work well. My minister speaks of when we feel very virtuous and raised up, that is when we are most in danger of treating others badly, and he quotes Luke.

Luke 11:43 “Now when the unclean spirit goes out of a man, it passes through waterless places seeking rest, and does not find it. 44″Then it says, ‘I will return to my house from which I came’; and when it comes, it finds it unoccupied, swept, and put in order. 45″Then it goes and takes along with it seven other spirits more wicked than itself, and they go in and live there; and the last state of that man becomes worse than the first. That is the way it will also be with this evil generation.”

Is the unclean spirit a feeling that we think is a sin or a feeling we interpret as bad or evil? That could be one interpretation.

In contrast, Mewlana Jalaluddin Rumi in The guesthouse says:

Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
As an unexpected visitor.
Welcome and entertain them all!

And why welcome and entertain them all?

Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

—–translation by Coleman Barks

So: envy

noun, plural envies.
1. a feeling of discontent or covetousness with regard to another’s advantages, success, possessions, etc.
2. an object of such feeling:
Her intelligence made her the envy of her classmates.
3. Obsolete. ill will.
verb (used with object), envied, envying.
4. to regard (a person or thing) with envy: She envies you for your success. I envy your writing ability.
He envies her the position she has achieved in her profession.

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I did Gallery Walk in our downtown on Saturday. We are blessed with artists and there were many pieces that I liked. I did not buy any. I ended up in a small shop with singing bowls. The owner sells them but he also has a set that he keeps. He started to play the bowls, each on it’s small cushion. I have three bowls, smaller ones, that I have bought over the years. I love the ring and the resonance and the held note. But I learned something new: he used the felted end of the mallet and could make the bowl sing another way. I have never seen this before. Some bowls sing a different note with the felt. I covet the large deep bowls: I bought the largest one I could afford five years ago. But his are gorgeous in sound. I looked at a price tag. Ten times the cost of the one I bought.

He also explained that different notes are used for healing and for the different chakras. The size and the thickness of the bowl affects the note, whether it is high or low, whether it rings. The metal affects it as well and he has a bowl with meteorite. A full set would be seven, though many people use sets of three that sing together.

I bought mine separately, so I came home to try whether any would sing with felt and whether they are tuned to each other. They are tuned, but I cannot make them sing with the felt yet. I will take them to him for a lesson…. I am envious of his bowls….

And the photo is my daughter, at the end of a twelve mile mountain bike race Sunday. She does not even look tired! I am envious of how in shape she is: she swims three to five miles six days a week during swim season and exercises most days. I am just starting to build back up, but I am unlikely to catch up with her! Envy… I am hoping that it will motivate me to exercise more….

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Influenza 2016

No influenza cases so far this year in my clinic.

I watch the flu map faithfully each week, as I try to get my stubborn patients to get their influenza vaccine. It takes up to two weeks to get them immune, if it works. It works most years about 80% f the time. When it doesn’t work, it’s because either their immune system didn’t respond or because the influenza virus has traded genes enough that the guess six months before on which way it will evolve, is wrong.

Here is the CDC weekly influenza update link: http://www.cdc.gov/flu/weekly/fluactivitysurv.htm.

If you click on the FluView Weekly Influenza Surveillance Report, scroll down. My favorite to show patients are the Outpatient Illness Surveillance, which maps this year’s rise in influenza in the US each week, compared with past years. We are having a late year.

My other favorite is the next one down: ILIState Activity Indicator Map. It changes color each week by state as the influenza reports come in. Arizona turned red this year about a month ago, after Puerto Rico. Red is high activity level. The rest of the country was dark green, low, or light green, but has steadily been turning yellow green, yellow, orange…. Washington State is still green. But now only a few states are green and it’s still on the rise. If we continue to have unseasonably warm sunny days, like the last four days, we might avoid the influenza. But if it gets wet and cold again: boom. Like a sneeze, spreading. This is the first week we’ve had seven red states. I have been wearing a mask in clinic every time I see someone coughing. And I got a cold anyhow, but it is not influenza and I don’t think it’s strep A, thank goodness.

I said influenza is airborne but it isn’t. Or there is controversy. It is at least droplet spread, but sneezes count. Apparently influenza can get to people 6 feet away. Wear your space suit with the oxygen filter to the grocery store. http://www.cdc.gov/flu/about/disease/spread.htm — lots of information about the influenza virus. Is all of it 100% correct? Don’t be silly, this is science, not a religious text: science changes, just like the flu virus.

This year, a CDC alert was faxed to clinic on February 1: http://emergency.cdc.gov/han/han00387.asp. It is all very calm and clinical, with this sentence in the second paragraph: “CDC has received recent reports of severe respiratory illness among young- to middle-aged adults with H1N1pdm09 virus infection, some of whom required intensive care unit (ICU) admission; fatalities have been reported.” I called my son and said, “Get your flu shot now.” If you read the rest, it says ages 20-50 as the “young” and “middle-aged” adults. Not the group that we expect influenza to hit, but that is the group that got hit in the 1918-1919 influenza.

Get your flu shot… be careful out there.

 

I took the photograph two days ago with my phone: Boa was on my lap and I wrapped her in the shawl I’d knit, and she was so relaxed…. that’s how we need to take care of everyone with influenza.