marina and mountains

On Saturday morning my daughter and I caught the 8 am ferry to Whidby Island to return her to college at Bellingham. We are supposed to be there thirty minutes early for our reservation. The sun was rising and the mountains and marina were illuminated, with clouds and fog sliding down.

Mundane Monday #186: cup

For Mundane Monday #186, my theme is cup.

Good morning, and Monday, and post-Thanksgiving, back to work.

What is your favorite cup or mug shot? From an angle, experimental, mundane,  accidental? Attach your entry and I will list them next week.

__________________________

Last week’s theme was balance:

From Paula Light’s lightmotifs: a well balanced kittay.

KLAllendorfer talks about life balance.

doctor’s orders

For the Ragtag Daily Prompt: recommend.

doctor’s orders

I recommend a daily walk

no earbuds
no headphones

listen to the wind
to the trees
to the birds
to the traffic
to the city
or the country

feel the ground
the pebbles
the sidewalk
the dirt
the grass
the wind
the sun
the rain
the cold
the crunch
of snow or ice

look at trees
weeds
birds
dogs
people
sidewalks
cracks
water
snow

smell cold
snow
rain
sun
sand
sidewalks
grass

taste the wind
a snowflake
a leaf
ice

touch the earth

and let the rest go