Tag Archives: Olympic Peninsula

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Touch

Think of the things the thumb and fingers have built
Hunt and home and hearth and healing and hearts
The eyes to look, the brain to decide, down the body tilts
This is the stone I choose to pick up, and toss, or collecting starts.

For the Ragtag Daily Prompt: thumb.

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Up in the air

I took this hiking Mount Townsend in May, 2017 with my daughter and a friend. Do you see the wild rhododendron in the shade?

The top of Mount Townsend is at 6260 feet, here. It is beautiful switchbacks through woods and then opens up at the top. The altitude gain is 3000+ feet.

The first time I hiked it, in 2000, it was clouded at the top. We were disappointed and ate lunch and napped. When we woke up, the clouds had dropped and we had an amazing view of the Olympic Mountains from the top of the ridge. A marmot kept us company further along the ridge as well.

The rhododendrons look like they are just floating in the woods. Airborne!

For the Ragtag Daily Prompt: airborne!

Ok, this doesn’t fit the mood, but my title makes me sing it!https://www.youtube.com/watch?v=b1J8E9dnd5g

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Mobile weather

I went for a walk yesterday evening and watched the weather just a little West of North change quickly. The lead picture was at 5:10 pm.

5:16 pm

5:18 pm

5:20 pm

5:21

5:24

I turned back towards the car at 5:27 pm.

5:39 pm

5:39 pm

It started hailing right before I got to the car. Once I was in the car, it started pouring.

For the Ragtag Daily Prompt: mobile.

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The path forward

Today I attended this zoom, the Schmidt Initiative for Long Covid Global Echo Webinar Series:

https://hsc.unm.edu/echo/partner-portal/echos-initiatives/long-covid-global-echo.html

Today’s topic is Cardiac Complications of Long Covid.

Whew, it’s hard to see the forest for the trees! It’s complicated! The first distinction is lungs or heart or both. The next is worsened or new measurable heart disease, which is distinguished from heart symptoms without testable heart disease.

Heart disease can include inflammatory heart disease, ischemic heart disease, cardiomyopathy, arrhythmias or clotting disorders. These are called PASC-CVD. PASC-CVD stands for Post Acute Sequelae of Covid-19 – CardioVascular Disease.

If those are ruled out, there are three major categories of PASC-CVS – CVS is CardioVascular Symptoms. One is postexertional malaise, a second is POTS (postural orthostatic tachycardia syndrome) and the third is exercise intolerance. They are all different and treated differently. The formal test for POTS is a tilt table, but for places that don’t have access, they recommended the BatemanHorne NASA 10-Minute Lean test, here. That is hugely useful! This is the international conference, in English with simultaneous translation into French, Spanish, Portuguese and Arabic. Very impressive!

I will write more about today’s lecture, but I am still trying to sort out the trees in this complex forest.

For the Ragtag Daily Prompt: forest.

I took the photograph this month hiking Mount Zion with my daughter.

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Sand and crabs

Let’s see: sand. We have lots of sand, but the beach here is mostly cold. The water temperature is 45 degrees F today. It ranges from 45-55 here over the year. Wetsuit, drysuit or well, my daughter and her friends would go in. Brrrrr.

I love walking the beaches here though. We can walk 6 miles from North Beach to Cape George if we time the tides right. Marrowstone Island has miles of mostly deserted beach as well. Sand and agates and rocks and eagles and great blue herons and coyotes and sea lions in the water.

Not everyone likes sand though. Here is an example:

And while we are at it, another sea ditty and a favorite: The Crabby Song. I used to sing it at work under my breath. Very professional, right?

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Spring?

It was cloudy most of the day yesterday. I went to the beach when the light was fading, so at 3 pm, and the sun was peering underneath the edge of the clouds. Groundhog Day, so does that mean we will only have five more weeks of winter? Or four? Or mixed with the sun peeking through?

I found my first moss agate, too.

For the Ragtag Daily Prompt: optimist.

This is not a short watch, but they are where I go when I am worrying.