Category Archives: rural doctor

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Mundane Monday #159: ramp up

Welcome to the continuation of Trablogger’s Mundane Monday. The theme today is ramp up. I took this in Tacoma, Washington on Saturday morning. Tacoma gets more interesting each time I visit, with public art and many glass artists and installations.

I will list the different blogs on next Monday’s post. I am barely squeaking under the wire with today’s post, after travel this weekend and work today! I hope everyone had a great week last week!

For Mundane Monday #158 the prompt was all of the squares:

K.L.Allendorfer: a creative take on squares.

The Wishing Well: squares and glass.

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Rotary District 5020

Port Townsend Sunrise Rotary is part of Rotary District 5020. This district includes the Olympic Peninsula and Vancouver Island, two countries. I am at the District 5020 Training and Conference, sitting next to the East Jefferson President and getting education and inspiration from our District Governor Craig Gillis. Excellent and inspiring!

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Resources on opioid addiction

This is a list of resources on opioid addiction that I am putting together for a talk to a community advocate group this Thursday.

The big picture:

CDC Grand Rounds: Prescription Drug Overdoses β€” a U.S. Epidemic, January 2012: https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6101a3.htm

CDC 2018 (It’s not getting better yet.) https://www.cdc.gov/media/releases/2018/p0329-drug-overdose-deaths.html


Snohomish County:

Snohomish County:

http://mynorthwest.com/878895/snohomish-co-opioid-crisis/

https://drkottaway.com/2018/03/03/reducing-recidivism-snohomish-county-sheriffs-office-and-human-services-program/

http://www.heraldnet.com/news/state-house-backs-snohomish-county-opioid-help-center/

http://knkx.org/post/snohomish-county-jail-now-offering-medically-assisted-detox-inmates

Washington State Pain Law

https://www.doh.wa.gov/ForPublicHealthandHealthcareProviders/HealthcareProfessionsandFacilities/OpioidPrescribing

https://www.doh.wa.gov/YouandYourFamily/PoisoningandDrugOverdose/OpioidMisuseandOverdosePrevention


Is it genes that make people addicts? (The short answer is genes are a minimal contribution. It is society and patterns learned in childhood and adulthood.)

Adverse Childhood Experiences (put people at way higher risk for addiction):
https://www.cdc.gov/violenceprevention/acestudy/index.html


Books that helped me understand addiction (in my teens):

It will never happen to me by Claudia Black (about the patterns children take in addiction households to survive and cope with childhood)

Manchild in the Promised Land by Claude Brown (a black male writes about his childhood in Harlem when heroin hit the community. He was in a gang at age 6.)

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lunar

Who is this diving? Can you tell?

Whew, at the end of Blogging from A to Z, happy things all month. I am tired. This weekend I went to see my daughter at college. We went for a walk and saw the above bird. More than one. Have you guessed?

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This is a Common Loon, in breeding plumage, here.

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I love the precise collar of black and white that stops at the back of the neck. They swim much lower in the water than our mallards, and the mallards don’t dive.

Ready to dive:

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Gone!

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Rest from the Blogging from A to Z Challenge! Right now we have 248 people who have completed it: here.