USPSTF

USPSTF is the United States Preventative Services Task Force.

Here: https://www.uspreventiveservicestaskforce.org/.

This is a site I often use and frequently show to patients. For further reading….that is, if they want to know more about a topic. There is a nice two minute video about the Task Force right now, saying that it’s a volunteer organization that started 30 years ago, to review research about preventative care, agree on a recommendation and publish that recommendation.

Before they publish or update a recommendation, they ask for public comments and expert comments.

I have great respect for the USPSTF. Let’s take breast cancer screening. The current recommendation is here: https://www.uspreventiveservicestaskforce.org/Page/Document/RecommendationStatementFinal/breast-cancer-screening1. There was a big furor when this came out, because the recommendation is for biennial mammograms. Every other year, not every year. The USPSTF went through reams of data and papers and said that they could discern no difference between yearly and every other year screens in normal risk patients. The screening recommendations are different for people with abnormal BRCA1 and BRCA2 genes.

So who yelled about that recommendation? Radiologists for one. Now, there is a financial incentive on their part to have women get the mammograms yearly. The American Cancer Society was annoyed and the Susan B. Komen Foundation too. But the USPSTF stand their ground. The guidelines get updated in a 5-10 year cycle.

Reasons that I like the guidelines:

1. They are online. My patients can look at them too.
2. They make recommendations for screening by age groups.
3. They rate their recommendation: A, B or C level evidence or I for Insufficient Evidence.
4. You can read the fine print. They put the article with all the detail and all the references on the website. The weight of evidence is apparent.
5. They say “We don’t know.” when there is insufficient evidence.
6. The site is pretty easy to use.

I have to weigh evidence in medicine. A functional medicine “study” that is not a randomized double blind clinical trial and that only has 20 patients is really more of a case report. Hey, we tried this supplement and they liked it. The recent study about alcohol from Europe with 599,912 patients has a lot more weight. The Women’s Health Initiative had 28,000 women in the estrogen/progesterone arm, and 21,000 in the estrogen only/had a hysterectomy arm. Length of study, design, all of these are important.

There is a recent headline about a study saying that coronary calcium scores have now had one study where they were useful. That is a study. The guideline from the USPSTF is here: https://www.uspreventiveservicestaskforce.org/Page/Document/UpdateSummaryFinal/cardiovascular-disease-screening-using-nontraditional-risk-assessment. The guideline says “insufficient evidence” and that’s what I tell patients who ask for it. I offer referral to a cardiologist to discuss it, but I am reluctant to do a test where I really don’t know what to do with the results. I pay very close attention to the guidelines and they are always changing. They have the strongest and least biased (by money and greed) evidence that I can find. And patients can read them too, which is wonderful.

Even though the USPSTF says that there is insufficient evidence for mammograms after age 75, we can still do them. That is, medicare will keep covering them. Some people keep doing them, some don’t. I discuss guidelines, but I will support the person continuing the care if that is what they want and they are informed. People are infinitely variable in their choices and logic.

teamwork

For the Ragtag Daily Prompt: orchestrate.

Photographs of my father’s boat, Sun Tui, returning to the water after a lot of repair work. I was looking for photos of my children playing violin or viola, but came across these. We had a team to repair the boat and a team to put her back in the water and raise the mast again. All the players play their parts and play together.

synchroshowtrey 023.JPG

synchroshowtrey 045.JPG

Dang motor.

synchroshowtrey 054.JPG

And out and about:

campsail 059.JPG

campsail 054.JPG

 

 

 

winter morning

I love the orange sky and peach and lemon and tangerine, just as the sun rises! This has been a difficult week with the time change and with a concert or concert rehearsal four out of the last 5 evenings after a full day of clinic. Concert today and tomorrow, and I love the pieces we are doing. Here: Rainshadow Chorale.

At the fair!

I had fair duty yesterday at the Jefferson County Fair. Two hours in the Port Townsend Sunrise Rotary booth. We’re in the new Commercial Building. The day started out with a fabulous band parade. I got a few photographs, next post. The fair booth is to tell about our Sunrise Rotary and what we do in the community and the world! The list is the banner on the right, everything from picture dictionaries for every 3rd grader in the county, to exchange students learning about the world, to Polio Plus and Shelterbox and big and small projects in our county and other countries. Hooray for teamwork and for all the people who donate their time and energy and fellowship and money.

The booth is still up today. We are already selling tickets for our “Running of the Balls” fundraiser. We roll numbered golf balls down Monroe Street before the Rhody Parade and the winner and 2nd and 3rd get cash! $2000.00 to the winning golf ball!

If you buy five tickets for $20.00 at the fair, you go into a drawing to get 50 more numbered golf balls in the race. Stop by!

And for the golfers, we need more golf balls. We don’t have enough for next year. Some get away, darn it. Contact me or another Sunrise Rotarian to get rid of the old golf balls.

 

 

Love, labor, laughter

Blogging from A to Z, my theme is happy things. Love, labor, laughter, I love my labor, my work (except when it is driving me nuts, of course). I love my family, including my cat, my friends, taking photographs, writing and blogging, the list goes on and on. I have a very silly streak and love to laugh.

I love being in my local Rotary. I get to work on real world problems, local and international, meet exchange students, and work with a diverse group of people in my town.

The photograph is of Patrick, in Hawaii, with my “stealthie” shadow, up at 9600 feet.

And we found a Rotary meeting in Waemea and showed up and were welcomed. We had a delicious lunch. This photograph is of the club banners brought to their club from all over the world! I didn’t think to bring a banner from our club, but will take one on the next trip.

DSCN1806.JPG

I’m still a day late, but hooray for the letter L.

L

 

incubate

For yesterday’s Daily Prompt: incubate.

Taken in February 2011. One thing I loved about synchronized swimming is that our older girls worked and played with the younger ones.

And here is my daughter and another teammate posing for one of the younger girls to take a picture: their smiles are much bigger and more spontaneous than when they pose for us!

febsynchro 121.JPG