Morning

This is for the Daily Prompt: discover.

I see people out with ear buds in place, walking or running. I also see people outside face down towards their phones.

I am sending people outdoors from my clinic, without ear buds, with cell phone off or silenced.

We need the sensory input from forests, from the outdoors, from fields, from beaches. We need the unpredictable and to USE all our senses. Smell, sound, proprioception… Proprioception is your feet telling you whether you are on a flat surface or little stones or a dirt path or that there is a rock there. My daughter and I walked on the beach last night, without a flashlight. I stumbled more than her. We discussed night vision and clearly hers is better than mine. We could see the light of Seattle reflecting from the clouds and onto the water of the Salish Sea. Mostly clouds, a few stars, no streetlights. We could see the windows of houses along the beach. The tide was out and the waves were very quiet, and we walked into a flock of sandpipers who called.

When my son was 18 months old, we took him to family land in Ontario, Canada, with old cabins on a lake. The paths are dirt. I ran those paths in the dark as a child for years, and every year the rocks and sticks were different. My son was used to floors and sidewalks and a grassy yard. For the first few days he stumbled on the paths, which are not even. By the time we left, he was running the paths with ease.

We need that sensory input and proprioception and to use all of our senses. When we get new complex sensory input, chronic pain sensors are turned down, as the brain is engaged to evaluate new information. We need outdoors, we need sensory input, we need uneven paths and beaches and rocks, we need to practice balance or else we lose the skills….

Turn off your phone. Take off your headphones. I exchange calls with birds often. I hear eagles and can imitate their call. I am good enough that sometimes the eagles that I cannot even see when I call, will drop down from the sky to see where the sound came from….Am I some sort of weird eagle insulting them?

Happy solstice and joy to you and yours.

 

 

 

 

fortune

For the Daily Prompt: fortune, an old poem. This is the version I learned, but there are others… I think that I learned this from a nursery rhyme book, that had been my mother’s. A cautionary tale, perhaps….

“Where are you going, my pretty maid?”

“I’m going a-milking, sir,” she said

“May I go with you, my pretty maid?”

“No one will stop you, sir,” she said

“What is your fortune, my pretty maid?”

“My face is my fortune, sir,” she said

“Then I can’t marry you, my pretty maid.”

“Nobody asked you, sir,” she said.

Other versions:


https://en.wikisource.org/wiki/Where_are_you_Going_My_Pretty_Maid_(A_Baby%27s_Opera)
https://en.wikisource.org/wiki/A_Book_of_Nursery_Songs_and_Rhymes/Nursery_Songs/LIII._WHERE_ARE_YOU_GOING_MY_PRETTY_MAID%3F
http://www.bartleby.com/360/2/138.html

I took the photograph a few days ago at sunset. We are almost at the solstice. Blessings all.

Quiet

For the Daily Post Prompt: moody.

My daughter is 14 in this picture. I took it with a zoom lens. She is not standing on the bottom, she is far out in the water alone, quiet. When this is taken, she has been swimming since age 7. I think that she is most comfortable in the water, more so than on land.

This photograph doesn’t fit moody, at least in the sense of temperamental or gloomy and depressed. But think of the range of moods we all have.

Camp fly

For the Daily Prompt: fishing.

I am fishing for a photograph for the daily prompt. Fishing…. my son is not fishing, he’s playing violin. But we were on a fly fishing trip, where we tried a drift boat. We were staying in this lovely cabin. My son had returned from Thailand and finished his senior year. He went with the Rotary exchange. Therefore, the “End Polio Now” t-shirt, which has Thai writing on the front.

Let’s End Polio Now… and then go fishing.

 

 

Far from the maddening crowd

For the Daily Prompt: maddening.

The early morning is my time to write and think and be quiet. And the other time is outside walking with my camera.

The medical money machine in the US grinds people up, grinds doctors up, doesn’t care, and makes money. Sometimes it is so maddening….