It’s hard not to romanticize a good dancer, especially with fabulous music.

Johnathan Doyle at the Bishop Hotel last Tuesday with friends from Texas and from New Orleans!
For the Ragtag Daily Prompt: romanticize.
It’s hard not to romanticize a good dancer, especially with fabulous music.

Johnathan Doyle at the Bishop Hotel last Tuesday with friends from Texas and from New Orleans!
For the Ragtag Daily Prompt: romanticize.
Today’s Zoom lecture was about pulmonary manifestations of Long Covid, and this is from the Schmidt Initiative for Long Covid Global ECHO Webinar Series, out of the U of New Mexico.
First of all, the talk is brilliant. The speaker is Lekshmi Santhosh, MD, MAEd, Asso Prof Med, Pulm Critical Care Med, UCSF, Intensive Care.
Two things to start with: she stressed the six minute walk test for patients, to distinguish oxygen desaturation (dropping) from the people who have terrible tachycardia (fast heart rate) only. The oxygen drop indicates that the person needs lung studies and may need oxygen, while tachycardia alone means either a heart problem, chronic fatigue/ME pattern or dysautonomia, where the heart goes fast when the person sits or stands up. Her point was that it’s a simple test and that Long Covid presents in multiple different patterns.
The second point is that there are least five main mechanisms that Long Covid can mess us up and people can have one or many. There is a review article in Nature last month (I need a copy!) and it talks about these five: immune system problems, gut microbiome problems, autoimmune responses, blood clotting/microclotting/endothelial problems and dysfunctional neurological signalling. SO: this is a MESS. She says that patient care needs to be individualized depending on which mechanism(s) are predominant and it can be more than one. This Covid-19 is a hella bad virus.
So: “The underlying biological mechanism may not be the same in each patient.” That is the understatement of the year.
She reiterates that the current diagnostic criteria, subject to change, is symptoms that last longer than 12 weeks after Covid-19 and two months past that. She states that the symptoms can wax and wane and that we need to listen to and believe patients.
In JAMA this month, there is an article that uses big data to find which symptoms are more associated with Long Covid, and lists 13 symptoms. Smell/taste tops the list but fatigue is there too. However, this is not a list for diagnosis, it’s a study list.
She also is careful to say that the treatment for the pulmonary manifestations is not the same as the people with the pattern that resembles chronic fatigue syndrome/ME. The pulmonary people can build exercise tolerance, but the CFS/ME folks need a different regimen, with pacing and energy conservation. That sounds like a subtle difference. I had both though my CFS/ME is weird. It does not put me in bed, I just can get really tired and need to sleep. It’s a bit invisible. People see me dance and would not guess that I have CFS/ME. All relative to previous function and energy, right?
For lung manifestations, she lists a pyramid, with the more rare things at the bottom. As follows:
She says DON’T assume that chest pain is from the lungs and don’t miss cardiovascular. That is, rule out a heart attack and pulmonary embolus first.
Other lung problems have to be kept in mind that are not caused by Covid-19. This list: Reflux associated cough, pleuritic pain, neuromuscular disease, vocal cord dysfunction, tracheal stenosis, tracheomalacia. Watch for those. She says that it is very very important to look at old chest x-rays and CT scans, because those can show previous signs of emphysema/COPD/asthma/fibrosis.
Testing: She puts the 6 minute walk test first. AFTER the thorough history and making sure there are no red flags for pulmonary embolism and heart attack. Those have to ruled out if there is any suspicion. Next: pulmonary function testing. If the DLCO is low, consider a chest CT. Consider TTE -TransThoracic Echocardiogram, to look at the heart. Labs: CBC (blood count), ESR, CRP, thyroid, +/-CPK.
She has diagnosed people who are sent to her with NOT Long Covid: they have metastatic lung cancer, metastatic prostate cancer, new pregnancy, hypersensitivity pneumonitis and many other things. She says, “Don’t assume it is Long Covid. Sometimes it isn’t.”
Now, this is all a formidable list of problems and this is JUST the lungs. Long Covid can affect every system in the body and every patient is different.
She also says that she has done more disability and accommodation paperwork in the last three years than in her entire career before that. That the US disability system is a horrid mess and that she has to talk to employers and insurers OFTEN to say that the person will get better faster and have less long term problems if she treats now and they have rest and return to work may need to be very gradual.
She approaches new patients by asking which symptoms are worst. She thinks about severity of the infection, vaccination status, previous/present other medical problems and habits that can contribute or worsen things (smoking, vaping, exposures). Her clinic is for Long Covid pulmonary, but now they have opened up a neurological branch. They use multiple other specialists as well.
Last quotation: “Until we elucidate the biology and have clinical trials, treatments are largely symptomatic.” So the basic science studies working on immune system, the gut microbiome, the clotting problems, are huge in figuring out what to do in clinical trials. This is a tremendously complex illness and three years into Covid-19, we are still trying to figure out the multiple mechanisms that cause Long Covid.
This was a very hopeful lecture from my standpoint, admitting that this is complex but that we are also working to sort out the mechanisms and work on treatments. She works hard at getting patient input and feedback as well.
Two links: A free PDF from Johns Hopkins on Bouncing Back from Covid. https://www.hopkinsmedicine.org/physical_medicine_rehabilitation/coronavirus-rehabilitation/_files/impact-of-covid-patient-recovery.pdf
The American Physical Therapy Association has articles as well: https://www.apta.org/patient-care/public-health-population-care/long-covid
Also here are webinar links:
SILC Global ECHO Webinar Series Resource Links June 28, 2023
Now, how will I use the Ragtag Daily Prompt riposte for this? I think I will just say again how important it is to listen to and believe our patients!
The photograph is from Marrowstone Island, East Beach. The shape in the driftwood is sort of lung shaped.
Johnathan Doyle and Jack Dwyer last week at the Bishop. The music is the bee’s knees!

https://www.jonathandoylemusic.com/
For the Ragtag Daily Prompt: the bee’s knees.
This disheveled bird is an immature bald eagle. They take 5 years to gain the fully white head and tail. This one has a parent along.

The parent has better grooming habits. They are both in a tree at Fort Worden.

Sometimes I can spot them from a long way off.

And then it’s lovely to have a zoom lens.

And what is this eagle parent saying to their offspring?

For the Ragtag Daily Prompt: eagle.
My daughter got here from Denver on Wednesday early. I picked her up in Seattle, we met a friend of hers for lunch, and returned to Port Townsend. I am so happy to have her visiting!
On Thursday we walked from East Beach on Marrowstone Island south to Nodule Beach, where it looks like rock eggs are birthing from the sandstone. What does one call a group of those rocks? A flock? There is flocked fabric, after all, why not rocks?

And what about the sea anemones? What is a group of them called? They really like certain rocks!

It was a beautiful day and a super low tide and we tried not to walk on the exposed eel grass or the sea anemones. The rocks and sand were fine!

And we met a hermit crab too.

For the Ragtag Daily Prompt: flock.
Taken in 2014 in Michigan, my friend Maline’s granddaughter. And quite a pretty horse.
For the Ragtag Daily Prompt: horse.
Wondering why vitiate
ads from drinking carbonate
seems a loaded silly freight
puzzle future centuries late
time foils stupid race hate
future can’t tell the state
from all attempts to carbon date
_________________________
For the Ragtag Daily Prompt: vitiate.
I look for songs with the word vitiate: pretty much heavy metal. Let’s go with this song instead:
We sang the lullaby in our last concert. It is gorgeous. Unvitiated.
I took the photograph this month at Kai Tai Lagoon.
I took this photograph of my friend Bill pointing out that he and my daughter are wearing the same fashion: the three stripes on the navy blue adidas workout pants. He is accentuating the stripes!
We were headed out for a bike ride, Christmas, 2021 in Maryland.
For the Ragtag Daily Prompt: accentuate.
I am listening to versions of Lift Every Voice and Sing. Here is Ray Charles. I think he wins the fashion statement for this post! And his version accentuates joy!
For the Ragtag Daily Prompt: accentuate.
We sail on a jaunt into sherbet skies.
The water is gold, the wind is light.
The sky changes color and charms our eyes.
The light is gold sliding into the night.
The boat glides through the water with gentle ease.
Light hand on the tiller, our wake lights up.
We pass peaches and cherries and crackers and brie,
pour tea into each other’s cups.
It’s cooling off so we sit very close.
Phosphorescent creatures trail behind.
Warming each other as we steer the boat.
Darkness falls and we don’t mind.
The sherbet skies call us out to roam
But we are ready to come about towards home.
____________________________
For the Ragtag Daily Prompt: jaunt.
Hoping for more peace and tolerance on Juneteenth.
The father looks a bit more tired than the daughter, doesn’t he? Hooray for all the fathers parenting in spite of fatigue! Happy Father’s Day!
Taken in the early 2000s.
For the Ragtag Daily Prompt: thrive.
BLIND WILDERNESS
in front of the garden gate - JezzieG
Discover and re-discover Mexicoβs cuisine, culture and history through the recipes, backyard stories and other interesting findings of an expatriate in Canada
Or not, depending on my mood
All those moments will be lost in time, like tears in rain!
An onion has many layers. So have I!
Exploring the great outdoors one step at a time
Some of the creative paths that escaped from my brain!
Books, reading and more ... with an Australian focus ... written on Ngunnawal Country
Engaging in some lyrical athletics whilst painting pictures with words and pounding the pavement. I run; blog; write poetry; chase after my kids & drink coffee.
Coast-to-coast US bike tour
Generative AI
Climbing, Outdoors, Life!
imperfect pictures
Refugees welcome - FlΓΌchtlinge willkommen I am teaching German to refugees. Ich unterrichte geflΓΌchtete Menschen in der deutschen Sprache. I am writing this blog in English and German because my friends speak English and German. Ich schreibe auf Deutsch und Englisch, weil meine Freunde Deutsch und Englisch sprechen.
En fotoblogg
Books by author Diana Coombes
NEW FLOWERY JOURNEYS
in search of a better us
Personal Blog
Raku pottery, vases, and gifts
π πππππΎπ πΆπππ½π―ππΎππ.πΌππ ππππΎ.
Taking the camera for a walk!!!
From the Existential to the Mundane - From Poetry to Prose
1 Man and His Bloody Dog
Homepage Engaging the World, Hearing the World and speaking for the World.
Anne M Bray's art blog, and then some.
My Personal Rants, Ravings, & Ruminations
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