set by

Let me set hatred by for this one day
let each feast with family full of joys
leave that empty, no anger or dismay
and maybe keep that chamber empty save for toys
Let there be no bombs down from the sky
let no one fall to firing with a gun
let no flogging make any children cry
let no one need to cower or to run
I don’t know what to call this day right now
Guilt day or day we stole this gorgeous land?
I give thanks for love and wonder how
We can heal the past, what demands?
Two friends will come to feast and sip eggnog
My cats will be surprised: they bring their dog.

cliffs down

I took a wonderful beach walk, 3-4 miles, yesterday.

The annoying thing was that my muscles are still grumpy. I took a nap afterwards and they STILL wanted me to go to sleep at 5 pm. I made it to 6, barely.

That was the pattern I noticed when I was finishing pulmonary rehab. On the exercise days and the day after, I would sleep for twelve hours. I would have a nap and then sleep for another 8-10 hours at night. Muscle repair and ME-CFS, but still, mine is mild. I don’t have to lie in bed 23 hours a day. I am very very happy about that.

That is a tree, dead, in the first picture. Sections of cliff collapse. I always worry that I will see feet sticking out, as in the Wizard of Oz. A friend saw a whole section come down and said if he’d been 30 yards further down the beach, he would have been under it. It is sand and clay. Here is a close up of a small chunk of clay.

Here is a big section that has fallen, trees and all.

And here is a tree only part way down. I am careful on the beach, but I think sections can fall with no warning! And I worry when I see children or adults climbing partway up the cliffs. Not me.

gamble

I have to read about Packapoo Tickets for today’s Ragtag Daily Prompt! This is new to me!

I take a gamble and make a new cat toy. I tape tissue paper to the top of the plastic bin and then put a hole in it. Elwha watches while I drop a toy mouse in there. He spends lots of time getting the mouse out! Exhausted from his labors, he rests.

Later Sol Duc decides to explore the new toy as well. But, it’s bath time. No, it’s toy time. No, it’s both.

Packapoo ticket here: https://teara.govt.nz/en/ephemera/8649/pakapoo-ticket.

Vaccination talk

My cousin asks me once, why do doctors say, “This will only hurt a little?’ when they give a shot.

I thought about it. “It’s a matter of scale. Picture this: in room one, I have a woman who thinks her lung cancer is back and it is. In room two I have a mother and daughter crying because the daughter is pregnant and frightened. In room three, I have a well adult who needs a vaccination. Scale their levels of pain.”

Room one is very high, room two is very high, room three barely registers on my pain scale.

I would give out a health department vaccination information booklet by 24 weeks to my pregnant patients, especially the first pregnancy. I previously had given it later, but then I had a woman who refused the child’s vaccines at visit after visit after visit, saying that they were still doing research. The child still had no vaccinations at 9 months.

Remember the woman who refused vaccinations for her children? She had more than four children. They all got whooping cough, pertussis. They whooped for months and were on quarantine. They were not allowed out of the household, any of them, until they were no longer infectious. The mother said she now was for vaccines and got them vaccinated.

I have seen adults with pertussis. Adults do not whoop but they cough. They can cough until they throw up or until they break a rib. For months. It is not fun at all. The adult Tdap stands for tetnus, diptheria, and acellular pertussis. I have never seen a case of diptheria and I don’t want to. It sounds horrible and can kill.

Have I seen a complication of a vaccination? One in 30 years of practice. And I know a person who had a complication, but they were not my patient.

The illnesses cause way more damage and disability than the vaccine. In residency I care for a young man in a group home. He can’t talk and has an odd skull shape. His mother got measles during the pregnancy. Measles is one of the infections that can cause severe birth defects. Get vaccinated before getting pregnant, though half the pregnancies in the US are “unintended”. That usually means “unbirthcontrolled”. I do not really understand that, since the risk of pregnancy in a fertile woman is one in four every time. Twenty five percent seems a pretty high risk to me.

I’ve written about my response to my last Covid-19 vaccination. It’s not a complication. It is an antibody response and it means that my immune system is WORKING, though admittedly it is weird and annoying. I don’t like the muscle dysfunction, but I will get the vaccinations anyhow.

I have a very alternative young woman in for prenatal care once. I give her the vaccination booklet. “Oh, my child is getting every vaccine there is,” she says.

“May I ask why? I was not expecting you to say that.”

“I was in the Peace Corps in Africa. I have seen kids die from every single one of the diseases we vaccinate for. My kid will get ALL the vaccinations.”

I said, “Please would you talk to my other moms?”

She smiled at that. “Maybe.”

I hope she did and does.