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Vape

First, the definition of vapor:

noun

  1. The gaseous state of a substance that is liquid or solid at room temperature.
  2. A faintly visible suspension of fine particles of matter in the air, as mist, fumes, or smoke.
  3. A mixture of fine droplets of a substance and air, as the fuel mixture of an internal-combustion engine.

So vaping is smoking. It can be called vaping, but that is to trick us into thinking that it is not smoking, that we are not sucking chemicals into our delicate lung tissue. We only have one set of lungs. Lungs are like a tree, either the roots or the leaf parts upside down. Air is drawn in by our muscles expanding the chest and diaphragm, down the trachea, the bronchi, the bronchioles and at last to the alveoli, where tiny veins wrap each alveoli, trading carbon dioxide for oxygen.

I think of smoking as every cigarrette distroying an alveolus.

Vaping too, vaping is smoking. The nicotine is suspended in a solution and the vaporizer heats up until it is in vapor form. I started reading about vaporizers at least a decade ago. There were over 500 different types, mostly made in China, and there are all sorts of solutions. I was horrified to read that ethylene glycol was one of the solutions that held nicotine. When a dog drinks antifreeze, ethylene glycol, it is poisonous to the brain. Does anyone think that we should inhale smoke with antifreeze and nicotine in it? Really?

There is no control of what is put in the solutions. We don’t know what they will do long term but we know that nicotine is addictive and damages the lungs. Some of the vaporizers get so hot that the metal is also vaporized. Heavy metals are clearly bad for the lungs and poisonous as well.

Here is an article from the U of Colorado Medical Center with further reasons NEVER to start vaping. Because vaping is smoking: don’t let the term fool YOU. 4 reasons why you should stop vaping.

For the RDP: vapor.

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Centrum Blues Fest

I took this last Saturday at the 1:30 pm Blues Fest Concert. This is Jerron Paxton and he just loves the music so much. He started by saying everyone participating in the Blues Fest is tired by the end of the week, it’s so intense! Then he played. Completely delightful.

For the Ragtag Daily Prompt: concert.

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betrayed by my own brain

I took a very long nap after pulmonary rehab yesterday, pushed myself on the treadmill. I was tired. So then at midnight I can’t sleep, feel sad and sappy, get up, write Sorrow.

Then my own brain starts making fun of me.

It plays a soundtrack:

Yeah, ok, so my OWN BRAIN is making fun of me feeling heartbroken. Ok, ok, I am over it for this night. Let’s move on, I think I will manifest this instead. Yeah. I need a skintight dress and some heavy makeup, so there.

The header photograph is from Centrum’s Blues Fest on Saturday. Fabulous and fun!

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sorrow

Most of the time I am fine (I miss you I miss you I miss you).
I am busy during the day (You said I needed my own life).
What shut you down, I wonder (the family event).
You said I always try to learn daily (you say you refuse to change).
I have friends that love me and my kids (you say you do not love me).
I don’t think I know what love is (your actions felt like love sometimes).
Mostly I don’t think about you (sometimes it is very dark).
I hope that you are well (I wish I wanted you to be happy without me).
I am patching my heart again (for you I use elk sinew).
The deer remind me (life goes on, even when one doesn’t want it to).

A previous poem, when my sister died: The deer remind me.

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local meandering

I took this from a window. This local meanders in town through streets and yards. I suspect he’s been jumping my back fence and helping himself to roses. The apple trees are shared and he helps trim the lower branches.

I did creep up to the driveway to get a close shot, but I was careful. I did not want to disturb him.

For the RDP: meander.

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bear

I make friends with a bear. Or really, the bear makes friends with me.

It is when I am very sad. I know I will work for another year then close my clinic. Then I will work somewhere else and either make a lot of money or get very sick. Sick being likely. And scary.

The bear lures me out to walk. By offering food.

The bear tells me things, many things. The bear asks me questions. Sometimes I don’t want to answer. I say, “Do I have to answer that?” The bear knows that those are very dark places, when I don’t want to answer.

“What do you want?” asks the bear.

“I just want to be loved.” I say.

“I don’t love you,” says the bear. “I want to be left alone.”

“Then why are you walking with me?” I say.

“People don’t listen.” says the bear.

“I am listening,” I say. The bear shakes his head. We go on walking, often. The bear is both shy and brave, angry and scared, dangerous. “I am very very dangerous.” says the bear.

“Ok.” I say.

Time passes. The bear keeps saying, “People don’t listen.”

“I am listening,” I say.

“People don’t listen,” says the bear. He leaves. Back to the woods, to hide or hibernate or do bear things.

I stand on the beach alone.

“I am listening,” I say.

But the bear wants to be left alone.

So I leave him alone.

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small part

there is a part of each of us
that we don’t control
a stubborn stubborn voice
inside that won’t do what we want

insisting: the person promised
we would always be friends
the person promised
so they could come back

yes, I say, but that doesn’t mean
they WILL come back
people can lie
people can refuse to change

they promised
insists that stubborn voice
which will not give up
ever

and no matter what I say
I can’t shake her

she waits
and waits

________________

For the RDP: understand.