Category Archives: hike

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beach

I took this about a month ago, on an evening walk with my daughter. She is airborne: her feet are not quite touching. I have pictures of both my kids airborne at the beach. Water, wind, air, sky: I think that is their effect….

The new health care bill would cut medicaid by billions. That is our poorest Americans and most disabled. Is that how we make America great? Great for whom? Call Congress and say no….. Call again and again and again. They listen to money but in the end they need votes.

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zoned

Blogging from A to Z, the letter Z.

Virtues and views and changes in the definition of feelings over time.

Yesterday we hiked from North Beach towards Cape George and walked 2/3 of the way. My phone welcomed me to Canada! We were not in Canada, but I think the Vancouver Island cell towers took over.

We were paralleled by a sailboat race. The very low tide was at 1:00 pm, so there were other hikers, picking up the beach glass. I found my first marble! There was a marble factory and you can still find the marbles, some perfect, on glass beach. I gave mine to my friend and then he found a cat’s eye and gave it to me.

The sailboats were going with the tide with the wind behind them and spinnakers up! Not in my photograph, at that point they were dipping south of Protection Island. We started back a little before 1:00 and watched the tide turn. The sailboats returned as well.

What does zoned mean to you? The sailboats were in the zone, with the wind behind and the tide helping. A long race and beautiful…..and this is my last letter for the A to Z.

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xerotic

The letter X in Blogging from A to Z.

X for xerotic, which means x-rated erotic…

No, just kidding. Xerotic means very very dry skin or dry eyes and it’s a medical term. We do have xerosis as a medical term. As we get older our skin gets drier. One of my dermatologist friends says that we lose our bubble wrap: the layer of fat padding the skin thins until our hands bruise with normal daily activity.

Have you felt xerotic? This has been a long week in clinic and I am feeling tired and sad for some of my patients. My spring of ideas for healing is dry at the moment and I need to rest. I am going on a beach walk today. I need healing too, to be at an oasis, to be nurtured and cared for. Maybe xerotic is not used that way but it could be.

Two more letters and one more day.

I took the photograph on a hike at Joshua Tree in 2009.

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wisdom

W for wisdom in Blogging from A to Z, Virtues and views.

Wisdom is the last of the four cardinal virtues held in high esteem by the Greeks and Romans, along with prudence, temperance and fortitude. These were joined with the theological virtues of faith, hope and charity to make Seven. That list differs from the list to balance the 7 Sins. And I am more interested in the emotions then whether they are virtues or sins.

I am thinking about wisdom and what it means to me, and whether I feel wise. I have knowledge and information that I can access in my memory in clinic. Does that make me feel wise? It isn’t the amount of information that defines wisdom for me: it is whether I can communicate with my patient in a way that is mutually beneficial. Do I understand their goals and their questions and is my information or style of imparting it useful to them? Does it improve their health? Sometimes understanding what the question is or what lies behind it is more important than medicine.

And again, there is a change from Webster 1913 to the present Dictionary.com. Dictionary.com writes about scholarly information or wise sayings. Webster 1913 talks about the use of knowledge and wise judgements. It is not the amount of knowledge but the ability to communicate and make use of it. To me wisdom is closer to Webster 1913 than to the present definition on Dictionary.com.

From Webster 1913 on everything2.com, wisdom:

1. The quality of being wise; knowledge, and the capacity to make due use of it; knowledge of the best ends and the best means; discernment and judgment; discretion; sagacity; skill; dexterity.

We speak also not in wise words of man’s wisdom, but in the doctrine of the spirit. Wyclif (1 Cor. ii. 13).

Behold, the fear of the Lord, that is wisdom; and to depart from evil is understanding. Job xxviii. 28.

It is hoped that our rulers will act with dignity and wisdom that they will yield everything to reason, and refuse everything to force. Ames.

Common sense in an uncommon degree is what the world calls wisdom. Coleridge.

2. The results of wise judgments; scientific or practical truth; acquired knowledge; erudition.

Moses was learned in all the wisdom of the Egyptians, and was mighty in words and in deeds. Acts vii. 22.

From Dictionary.com

noun
1. the quality or state of being wise; knowledge of what is true or right coupled with just judgment as to action; sagacity, discernment, or insight.
2. scholarly knowledge or learning:
the wisdom of the schools.
3. wise sayings or teachings; precepts.
4. a wise act or saying.
5. (initial capital letter) Douay Bible. Wisdom of Solomon.

I am submitting the photograph to Thursday Doors. I took this in my neighborhood yesterday. I did not even see the door until I looked at the result….

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temperance

Temperance: for Blogging from A to Z, the letter T. What does temperance mean to you? Do you ever say “I feel temperate.” Do you call someone else temperate? Is it a virtue to you?

Temperance is one of the four Cardinal Virtues which go back to the Greeks, Aristotle and Plato. But it meant self control then, not abstinence from liquor. Self control, self-restraint, moderation…I think we could still value that but our culture of drama and advertising and self-promotion and stardom doesn’t very much.

dictionary.com temperance

noun

1.moderation or self-restraint in action, statement, etc.; self-control.

2.habitual moderation in the indulgence of a natural appetite or passion, especially in the use of alcoholic liquors.

3.total abstinence from alcoholic liquors.

But… let’s look at the word origin:

Word Origin and History for temperance

n. mid-14c., “self-restraint, moderation,” from Anglo-French temperaunce (mid-13c.), from Latin temperantia “moderation,” from temperans, present participle of temperare “to moderate” (see temper ). Latin temperantia was used by Cicero to translate Greek sophrosyne “moderation.” In English, temperance was used to render Latin continentia or abstinentia, specifically in reference to drinking alcohol and eating; hence by early 1800s it came to mean “abstinence from alcoholic drink.”

Webster 1913 from everything2.com: temperance

1. Habitual moderation in regard to the indulgence of the natural appetites and passions; restrained or moderate indulgence; moderation; as, temperance in eating and drinking; temperance in the indulgence of joy or mirth; specifically, moderation, and sometimes abstinence, in respect to using intoxicating liquors.

2. Moderation of passion; patience; calmness; sedateness.
[R.] “A gentleman of all temperance.” Shak.

He calmed his wrath with goodly temperance. Spenser.

3. State with regard to heat or cold; temperature.
[Obs.] “Tender and delicate temperance.” Shak.

Temperance society, an association formed for the purpose of diminishing or stopping the use of alcoholic liquors as a beverage.
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I want to take words back and use them again and expand them back to previous meanings. Why is Webster 1913 more elaborate and subtle in definitions than Dictionary.com? Have you used the word temperate? Try it today…I will be temperate in my emotions, temperate in eating, temperate when driving…what will you be temperate about today?

I took the photograph from Marrowstone Island… the colors used to paint the sky are not temperate at all, are they?

 

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quiet

Blogging from A to Z, the letter Q.

When do you feel quiet?

I feel quiet walking in the woods or on the beach. There is a path through the woods two blocks from me. It is only one block long. But my heart immediately quiets when I go there, even for just that block. Last time I walked though it, a young wild rabbit froze to hide. He was right by the path and perfectly visible. I stopped and waited a little and then walked forward. He panicked when I got close and dived for the briars.

My yard quiets my heart: trees and flowers. (Except when I notice that I should mow again.) The sky, the clouds, the stars all quiet me.

Yesterday a friend asks, “Do you think life is hard?”

“Yes,” I say, “I think it’s often hard but beautiful too.”

The photograph is from Deception Pass, about a month ago. Moss and rocks quiet my heart too.

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prayerful

For Blogging from A to Z: letter P in my virtues and views theme

I wrote this after a run in 2002. My mother had died of cancer in May of 2000 and I was struggling with grief and reevaluating my life. I really did sing to an eagle and lose track of the footprints I was following. At the end of the run I thought that I could be in grief, like the rocks and the water. Even if no one else was there, the waves and the rocks were still present, I could put my hands on them, the feeling of wet and cold grounded me and made me feel less lost.

Prayer to a rock

I went running
along the sunny beach
and ran into shadow

I kept running even though
there was beach with sun
because the shadow felt right
I ran towards a dead snag
Huge rocks were scattered on the beach

I stopped and placed my palms on one
And asked the rock to take away my grief
And then though, no, that wasn’t right
I asked the rock to lend me its strength during grief
I ran on

I took some comfort that there were
footprints in the sand
Someone had preceded me

I ran to the snag
an eagle sat on top
I sang America the Beautiful
to the eagle
and bowed
when I looked again
the eagle soared, wings spread, out of sight

I turned to run back
and now there were only my footprints
I thought I’d imagined the other set
in my grief
Then I passed the woman and her dog
who now were tracing my footsteps
I had passed them
I ran within my grief
I let it rise
and dissipate

I stopped twice more at rocks
One to change my prayer again
ask the rock to inspire me with its strength
Once to thank the rocks

I passed from the shadow
again into the light
3/3/02

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love

Two of the 7 heavenly virtues to match the sins start with c: chastity and charity, so the feeling of love here stands for charity.

Charity is on both virtue lists: the earlier list of faith hope and charity and the later list of seven heavenly virtues to match the sins. But that list is fromΒ  Aurelius Clemens Prudentius, a Christian governor who died around 410 A.D, so it’s not exactly recent. And that was in an epic poem entitled Psychomachia, or Battle/Contest of the Soul.

Which sin is the opposite of charity? Greed. I wrote about greed last year, under A is for Avarice. And yet I don’t think of the opposite of greed as love. Perhaps if we did think that we would be more generous. Right now it seems more that we revere the rich and also enjoy their downfall: addiction and scandal. Even with news covered with scandal and glorifying greed, I think there are still many people who are generous, who quietly practice love and charity. Let us celebrate them today and send them love in return.

Webster 1913:

Char”i*ty (?), n.; pl. Charities (#). F. charit’e fr. L. caritas dearness, high regard, love, from carus dear, costly, loved; asin to Skr. kam to wish, love, cf. Ir. cara a friend, W. caru to love. Cf. Caress.

1. Love; universal benevolence; good will.

Now abideth faith, hope, charity, three; but the greatest of these is charity. 1. Cor. xiii. 13.

They, at least, are little to be envied, in whose hearts the great charities . . . lie dead. Ruskin.

With malice towards none, with charity for all. Lincoln.

2. Liberality in judging of men and their actions; a disposition which inclines men to put the best construction on the words and actions of others.

The highest exercise of charity is charity towards the uncharitable. Buckminster.

3. Liberality to the poor and the suffering, to benevolent institutions, or to worthy causes; generosity.

The heathen poet, in commending the charity of Dido to the Trojans, spake like a Christian. Dryden.

4. Whatever is bestowed gratuitously on the needy or suffering for their relief; alms; any act of kindness.

She did ill then to refuse her a charity. L’Estrange.

5. A charitable institution, or a gift to create and support such an institution; as, Lady Margaret’s charity.

6. pl. Law Eleemosynary appointments grants or devises including relief of the poor or friendless, education, religious culture, and public institutions.

The charities that soothe, and heal, and bless, Are scattered at the feet of man like flowers. Wordsworth.

Sisters of Charity R. C. Ch., a sisterhood of religious women engaged in works of mercy, esp. in nursing the sick; — a popular designation. There are various orders of the Sisters of Charity.

Syn. — Love; benevolence; good will; affection; tenderness; beneficence; liberality; almsgiving.

 

I took the photograph at Lake Matinenda, in Ontario, Canada in 2012. A place that I love….

Blogging from A to Z Challenge: the letter L

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Kind

Back to 7 sins and friends, virtues and views. I am behind on the Blogging from A to Z, sick yesterday. When I overdo I get a massive headache, nausea and have trouble standing upright.

Are you kind? Kindness is one of the Seven Heavenly Virtues, to oppose the sin of envy.

And that is interesting. Dictionary.com lists the following for kind:

adjective, kinder, kindest.

1. of a good or benevolent nature or disposition, as a person:
a kind and loving person.

2. having, showing, or proceeding from benevolence:
kind words.

3. indulgent, considerate, or helpful; humane (often followed by to):
to be kind to animals.

4. mild; gentle; clement:
kind weather.

5. British Dialect. loving; affectionate.

But it lists the antonym as cruel, not envious.

Have the words changed meaning? Do you think of kindness as the opposite of envy? Does envy lead us to be cruel?

I took this photograph in the fading light and so it is soft and grainy. I am thinking that for me walking outside and going to nature is healing. Walking in the beauty of the earth and the evening night falling, it feels as if the earth itself is kind. I don’t think any feeling is evil: but I would rather manage envy on my own. I would rather act on kindness.