I am not a poser. Mom looks at me and holds up the little box that obsesses her. I stop what I am doing. I am a dignified two year old adult cat, not some goofy little kitten. I let her take pictures and wait until her attention is elsewhere. Usually.
On Monday I walked with a group of friends. First I walked down from my house to the coffee shop, walked with them, walked back. It was cold but I was well layered. I want to see if I can up my exercise in spite of Long Covid and muscle weirdness. The initial reaction was fatigue. I took a nap on the couch from 2 to 6 pm and then went to bed at 7. I woke at 5. Fourteen hours of sleep.
That is not totally reassuring. Tuesday I did not feel particularly sore or tired. Wednesday, though, was bad. I started have muscle aches all over and I could not get my hands or feet warm. I lay down under an enormous pile of blankets and eventually went to sleep, starting at about 2 pm. I woke at 9 pm and then went back to sleep, warmer but aching, until 4 am. So that is another 14 hours.
This morning nausea and headache, but less soreness.
So, here is an article: https://www.nature.com/articles/s41467-023-44432-3 about the post-exertional malaise in people with Long Covid. They took people with Long Covid, matched them with people who have recovered from Covid-19, and then did muscle biopsies in both groups before and after maximal exercise. Results? “We show that skeletal muscle structure is associated with a lower exercise capacity in patients and that local and systemic metabolic disturbances, severe exercise-induced myopathy and tissue infiltration of amyloid-containing deposits in skeletal muscles of patients with long COVID worsen after induction of post-exertional malaise.”
Both groups were healthy before Covid-19 and physically active. The study uses many different techniques to measure muscle oxygen use and look at the muscles themselves at the microscopic level. As previous studies have shown, none of our current imaging, like x-rays and CT scan and MRI, can see the problems. This is at a microscopic and cell level in the muscles.
So I am having a post-infection or Long Covid flare the last couple of days, because I pushed too far against my limits. They have not done brain studies but the suspicion is that something similar has been going on. I have been spending a lot of time contacting temp companies and doing job searches, so I am going to take a few days off from that as well. Let the brain and muscles heal.
I still think of Long Covid as immune system PTSD, where the immune system is trying to protect me from further infection, though not necessarily in a way that I like. If the immune system makes me stay home and rest, well, I shouldn’t catch anything, right? Our immune systems are as diverse and complicated as we are, so the patterns are highly variable.
My immune system can’t bamboozle me. It wants me to stay home and take it easy. I get the message. Have a wonderful day.
Cats respond to drugs differently too. Sol Duc is quiet and contemplative on catnip. Elwha, well, guess.
In theory Elwha is not allowed on my desk. But you can see that I’ve given in and he can use my scarf for naps when I am not using it. Sol Duc very rarely gets on the kitchen table, but Elwha won’t stay off it, especially if we have visitors. He would like to lie in the middle of the table and be admired and patted by everyone all at once. Sol Duc stays on another floor often, but sometimes she decides a visitor is interesting and she shows up. Not on the table though.
I’ve given in on the desk. But NOT the kitchen table.
This is the first time I have managed to photograph one of the cats doing “Cat Art”. Sol Duc. I have two bowls for the cats, with a smaller bowl inside a water barrier bowl. I shut the door between the two when I feed them, because Elwha will eat all his and then bully Sol Duc. He outweighs her by five pounds. When I started limiting their food, they started decorating Elwha’s bowl. With toys. There are often toy mice, that pair of in ear headphones that I’ve given up on, a sponge, tissue paper when they can get it, as many as four different things in the bowls. I have to wash the outer bowl and toys often.
Is this play? It started when Elwha was overweight and I started measuring their food. All of my other cats have been self-regulating about food, but Elwha and Sol Duc were very starved tiny kittens when I got them and Elwha is the first male cat I’ve ever had. Art? Trying to trade toys for more food? I tried reading about it and found that cats will bury their food. Sometimes the art shows up when the bowl is not empty.
This is the first one with tissue paper:
This was the first use of a sponge:
I think this is a particularly fine installation and sophisticated use of tissue paper as well as the toy creature, headphones, and the combination flashlight/whistle.
I hope it is play. It certainly entertains me. I wondered which cat was doing it but I think it is both. It is almost always Elwha’s bowl, though, not Sol Ducs. The mysterious plays of cats.
Discover and re-discover Mexicoβs cuisine, culture and history through the recipes, backyard stories and other interesting findings of an expatriate in Canada
Engaging in some lyrical athletics whilst painting pictures with words and pounding the pavement. I run; blog; write poetry; chase after my kids & drink coffee.
Refugees welcome - FlΓΌchtlinge willkommen I am teaching German to refugees. Ich unterrichte geflΓΌchtete Menschen in der deutschen Sprache. I am writing this blog in English and German because my friends speak English and German. Ich schreibe auf Deutsch und Englisch, weil meine Freunde Deutsch und Englisch sprechen.
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