Weathering emotions

Just before Christmas, I was describing the present I had gotten for a friend’s son.

“Wait,” she said, “I’m not sure he’ll like that. I want him to be happy.”

……

Oh, I thought. I reassured her, “I think that he will like this a lot.” and he did.

But… I don’t want my children to be happy.

WHAT! HORRIBLE MOM!

No, wait. Let’s play with the idea.

Say that your goal is for your child to be happy. You want them to be happy, as much of the time as possible.

Your child will pick up on what you want. Your child wants to interact. Your child loves you. So your child will try to make you happy. Even when they aren’t happy. Then you are in a vicious circle, with you wanting your child to be happy and your child valiantly attempting to be happy or at least act happy whenever you are around until finally they hit the teen years (or possibly age 3) and scream at you, “Go away and leave me alone!” Then they will be sullen and guarded and only show up when they want food, transportation and money.

My goal is NOT for my children to be happy.

Are adults happy all the time? Well, don’t be silly. Of course not.

So why do we want children to be happy all the time?

I want my children to be able to handle the full spectrum of emotions. Happy, sad, grumpy, confused, brave, scared, apathetic, all of them. I want them to be able to name each one and tolerate it. Because my children will be adults and they have to be able to handle all of those emotions. I strongly suspect that they will encounter each and every one….

How do I model this? I tell them how I am feeling AND they don’t have to fix me. My sister died in 2012. I was very sad. I cried a LOT. Sometimes I would be sitting in the kitchen crying and my daughter would wander through the room and stop and hug me. She is not a natural hugger but she knows that I am and that I find it very comforting. She wouldn’t cry with me. She had her own emotions.

I came home from work once and said that I was furious and hurt. Ok, more than once. But once I described a meeting which turned out to have me on the agenda. The other five people knew that and I didn’t. I felt jumped and attacked. It hurt.

My son said, “Five against one?”

“Yes,” I said.

“Then they didn’t have enough people, did they?” He grinned at me and I felt much better. Still mad and hurt, but he was so funny. We went out for pizza because I didn’t want to cook.

Our US Constitution includes the pursuit of happiness. We are free to pursue it all we want. But I don’t ever think we will catch it. We will and we should still have times when we are sad or afraid or feel confused or hurt. I would go to work and tell my nurse, “I am in a really bad mood because something in my family is a mess. My mood is not about anything at work.” She would nod and then through the day I would cheer up, because I had to think about work.

Emotions are like the weather. We don’t control them. My mother died fourteen years ago. I see an ornament on the tree that reminds me of her and I feel sad and miss her. Next morning I change from writing Christmas cards to writing Valentines and I am using a stamp set and stickers and it reminds me of her and I think it’s funny. I am happy then remembering her. Let the emotions come in like the weather: name them, acknowledge them, don’t try to control them, let other people know you are in a storm, accept help, and let them pass. And let your children have their full range of emotions as well.

The photo is me and my younger sister, in 1965.

Voice lesson

The picture is my father in 2009. We went sailing on his friend Paul’s boat. My father loved to sail and loved to sing. He taught me to sing from when I was tiny….

I had five voice lessons in the spring. The teacher is a woman who comes into town to see her mother, from New York. When she comes, she teaches many of the best soloists in town, including people I’ve taken lessons from. One of our soprano soloists gave her my name.

She started by asking my singing history. I explained that my family had sung folk songs since I was tiny and that I’d been in a chorus for the last 14 years. That my father had been in the chorus and that he had recently died. We are working on the Faure Requiem and the Rutter Requiem. Our director asked me to work on the Pie Jesu in the latter and I was having trouble with the high notes. She asked about my father’s voice. I said that he was a very fine bass, who had died from cigarretes. In the last few years he couldn’t sustain, but his entrances kept the bass section on track.

She took me through the lesson. There were five things that she had me work on. It was hard to keep them all in my head at once, since they were all a change.

1. To breathe in so that the back of my throat felt cold, like the feeling you get in icy air. This opens it.

2. To think of the breath as circling along my jaw when I sustained a note or phrase. This made the notes feel alive and stay alive. Richer.

3. As I went into the passagio, to think of the sound going out the top of my head and then directly out through the back of my skull.

4. On the very high notes, to press down more with my lower ribs in my back. This increases support.

5. To open my mouth dropping my jaw, but keeping it narrow. This changes the quality of the vowels tremendously.

The lesson was so helpful that I scheduled a second one two days later and had the sense to tape it. I can practice it with my tape. She will come back within a year and I hope that I’ve improved in all five.

first published on everything2 April 2014

Painting Angels II

Painting Angels II

After my mother died, I wrote a poem called Painting Angels. It was about my kids’ comments about her death, but also about her being an artist. I wondered whether she was painting the sky or sunsets or clouds. She loved watercolors.

I was driving to the Boiler Room yesterday and came to the hill going down to Water Street and the sunrise was glorious. The leading edge of the front caught fire and there were yellow and orange and pink streaks up into the clouds.

I think my mother and my sister helped paint that sky. I stopped and took photos with my phone until I got too cold and the sun was up.

Thank you, mom. It was a beautiful show in the sky. I lost my mother in 2000, my only sister in 2012 and my father in 2013. I feel that the show has been blessed, and that getting my mother’s artwork out of storage fourteen years after her death and showing it is the right thing to do.

Lammily doll

Barbie has competition this Christmas.

Nickolay Lamm took measurements of the average American 19 year old female off the CDC website, made a 3D model and then dressed her like a Barbie.

The images went viral and he used crowdfunding to fund making the dolls, which will hit the stores for 24.99. Right now my QFC grocery store has a small pile of Christmas offerings, including a Barbie dressed in pink, all gussied up for breast cancer treatment fundraising. My sister, who died of breast cancer in 2012,  was hugely frustrated that most of the breast cancer money goes to treatment and not prevention, so I haven’t bought one. But the Barbie costs $19.99, so 24.99 is reasonable.

And second graders like her. A video of children at a private school responding to the doll shows them saying that she looks like a family member and that she looks real. Her hair is softer than Barbie’s too, judging by the video. I wondered why a private school was used, but perhaps it’s about permission. Or something.

It is interesting that Mr. Lamm talks about average being beautiful. “She is fit, strong and wears minimal makeup. She promotes a healthy lifestyle.” We could argue lots about Big Brother pushing everyone to be average, but I like the message that the average body is fine and can have fun and can be a doll. Barbie is impossible, everyone knows that. I cut out the article from the AARP magazine about Barbie turning 50. It contains a very interesting list of when the doll got to do different jobs. Teacher, nurse, doctor, multiracial, Army Barbie, astronaut….. It made me feel better about Barbie: her body is ludicrous but she has quietly moved into different careers over the years. It made me proud of her.

There have been other attempts to create a more realistic doll than Barbie… I have one of the Get Real Girls, the camper. She has a back pack, a sleeping bag, a camp stove, a GPS, socks and hiking boots, shorts and a t-shirt. I like her but she is still not the average American female. She’s more privileged. We had the basketball one too but apparently the evil introverted thinker and extroverted feeler blew up a lot of dolls with firecrackers one Fourth of July….. only the camper has survived. She was mine. Also the Barbie twin babies, now orphans, and quite a lot of pink furniture.

The male dolls, that is, action figures, got blown up too. If Lammily is successful, will we have a male average doll? I will bet that that takes longer. I have enjoyed the action figures such as the librarian action figure and the Sigmund Freud action figure. For his graduation from nursing school, I got my Ex a male nurse action figure. He thought the doll was ridiculously great.

And me? I want a Lammily doll for Christmas. No, really. When Demi Moore appeared very pregnant on the cover of Vanity Fair, I went to buy one. I wondered why I wanted one, until the man at the checkout spoke up: “Women shouldn’t be seen like that.”

“Like what?” I said.

“That.”

“Pregnant?”

“Yeah. They should stay inside. They shouldn’t be seen like that.”

Oh. That’s why I wanted to buy it. Images of women pregnant and a beautiful woman pregnant are evil. I still have it, that evil magazine…..

Lammily: https://lammily.com/
Mr. Lamm: http://patch.com/new-jersey/oceancity/barbie-gets-competition-bruised-and-scarred-lammily-watch
Get Real Girl: https://www.behance.net/gallery/3590013/STARTUP-GET-REAL-GIRL-ACTION-DOLL-LINE
Get Real Girl Nini: http://www.amazon.com/Get-Real-Girl-Backpacking-Adventure/sim/B0018L29NG/2

Barbie turns 50:http://assets.aarp.org/www.aarp.org_/articles/bulletin/interactive/barbie/index.html

Librarian action figure: http://mcphee.com/shop/librarian-action-figure.html

Sigmund Freud action figure: http://mcphee.com/shop/sigmund-freud-action-figure.html

male nurse action figure: http://www.amazon.com/Nurse-Action-Figure-Stethoscope-Clipboard/dp/B0006FU9ZK

first published on everything2 this morning.

The Cult of the Collective Unconscious

My motto is “We are the fever dreams of the collective unconscious”.

I often write things, especially poems, that seem to come from my unconscious. I sit and look at it and wish that I felt what the poem says I feel. Forgiveness, for example.

In my first year of medical school, I started falling asleep. We were in the same auditorium for up to eight hours a day, five days a week. Thank the Beloved for laboratory but sometimes there was nothing to dissect or stare at while I fell asleep against the microscope. Sometimes it was a fifty minute lecturer, talking fast as hell, slides so it was dark, windows only in the black and the shades never raised once all year. There was peer pressure not to ask questions, as then the lecturer would go over fifty minutes. The floor was tilted, so if we heard the clink of a can falling over, we automatically jerked our back packs off the floor, because a tide of some nasty soda would roll down. Or coffee. This was in the dark ages when energy drinks had not been invented.

We went to the bathroom in herds during the ten minute breaks. We sat in the same seats, mostly, through the year. The second year we moved up one floor and sat in the same seats. The whole thing resembled everything I’d read about cults. “I’m joining a cult.” I thought. “This is brain washing, just like cults do.” Since I was raised suspicious, I watched for signs of cultdom all through it. I had gone to college a year late, because of my exchange student year, and I had worked for five years before going to medical school. i had worked at seven jobs by then, the most recent being two years as a laboratory technician at the National Institutes of Health in the National Cancer Institute under Steve Rosenberg, MD. He had camera crews following him around and coming in to the lab. The NIH Building Ten  was a weird place. We had mice and rats on the North/South halls and human patients on the East/West. Try it in the mice and move on to the humans. It was continually overcrowded and the doctoral fellows fought with the medical fellows over inches of laboratory space. The hematology/oncology fellows usually won. When they showed me around the “old” hospital at the Medical College of Virginia, it did not look old compared to NIH, which was always undergoing construction. Most of the time NIH had warnings not to drink the water, because some lab was being torn down and revamped. The Medical College of Virginia looked pretty cush to me.

I started falling asleep in the medical cult lectures. I would fall asleep at 40 minutes in to the lecture. My copious notes, which I mostly didn’t reread, would trail down the page. I drank coffee at every break. I tried standing against the wall, fell asleep, and woke up sliding down sideways. My stomach hurt. I thought that falling asleep standing up in a lecture would be a stupid way to break my arm, so I said, fuck it. I’ll just go to sleep. I quit the coffee and quit caffeine, except for chocolate. My stomach felt better.

And I went to sleep for ten minutes in every lecture for most of the two years.

When we are asleep, the Jungians think our unconscious is connected to the conscious. Actually they talk about the collective unconscious, that is, that the unconscious is all one….  I access yours when I am asleep. Heh, heh. Now, don’t get all paranoid.

So this falling asleep ought to make me an awful doctor. I missed 1/5 of every lecture….   or maybe I didn’t. Maybe 1/5 of every lecture is in the collective unconscious and maybe I can access that. When I write the mystery order that I don’t write an explanation for and the next day it has solved the medical mystery, that might be my unconscious. And yours. And everyones’. What a delightful idea and what a useful talent. I can’t reach the infectious disease physician at UW, so let’s see, switch brain over to unconscious, it can access the infectious disease doctor and his colleagues anywhere on the planet, and write those orders. When my conscious brain objects, tell it to shut up, it won’t hurt the patient, just don’t worry your pretty little head over it…….

And then the multiple doctors who have been telling me that I “should not be taking care of myself” during my recent illness look a bit silly, don’t they? I told the last one that said that, “I’ve contacted eighteen doctors in the last 3 weeks and only two offered appointments and I’m scheduled August 5th, so I think I’ve tried damn hard to find someone to help. If no one will help, then I damn sure will take care of myself.” He was a little shashmushed, as my grandmother would say. I’m sure it’s misspelled, but it’s a Turkish word meaning sheepish and embarrassed and “I’ll shut up and think about that now.” A useful word.

I think it would be very helpful for humanity to learn to access the collective unconscious. How could we fight wars if we could access how the other person thinks and feels and they are us and we are them and we are all one? I think it is a good idea. There, I’m starting my own damn cult. And it is going to be really fun, so you should jump on the bandwagon now, come one, come all, no one excluded, no one discriminated against. The cult of the collective unconscious. Join it. Now.

this essay was rejected by JAMA though I can’t imagine why……

The introverted thinkers and the fox

The fox went out on a chase one night
He bayed to the moon to give him light
He had many a mile to go that night
Before he reached the town-o, town-o, town-o
Many a mile to go that night before he reached the town-o

My daughter and my father and I are all introverted thinkers by preference.

When my daughter was in Kindergarten, she had a week where she was the child in focus. During that week she was to bring in a poster about her family and the child could choose activities.

We chose “The Fox”.

My father crossed from my house to the school two blocks away. I noticed that he was short of breath on the flat just carrying his guitar. Fifty five years of unfiltered Camels, two packs a day, will do that. I wished he was not short of breath.

We had a poster with photographs of Camille and her parents and her brother and friends and cousins and grandparents. We also had a poster with the words of “The Fox.” We introduced the song to the class and my father played guitar while we sang it. The words were on the poster. I’ve had it memorized for as long as I can remember….

He ran til he came to a great big pen
Where the ducks and the geese were kept therein
“A couple of you gonna grease my chin
Before I leave this town-o, town-o, town-o
A couple of you gonna grease my chin before I leave this town-o

My sister said that when she was little, she thought that a town-o was one of the brass ashtrays that my parents had. The ashtray was completely round on the bottom and would rock at a touch. She pictured the fox riding down a hill in the brass ashtray.

He grabbed a grey goose by the neck
Throwed a duck across his back
Didn’t a mind the quack quack quack
Or the legs all dangling down-o, down-o, down-o
Didn’t mind the quack quack quack or the legs all dangling down-o

I remember not knowing what “grease my chin” meant and also wondering whose side I should be on. The fox’s side? The goose and duck’s? Old Mother Flipperflopper?

Old Mother Flipperflopper jumped out of bed
And out of the window she stuck her head
Crying “John, John, the grey goose is gone
and the fox is on the town-o, town-o, town-o
John, John, the grey goose is gone and the fox is on the town-o

And there is that town-o again.

Johnny ran to the top of the hill
He blew his horn both loud and shrill
The fox he said “I better flee with my kill
Because they’ll soon be on my trail-o, trail-o, trail-o
I better flee with my kill  ’cause they’ll soon be on my trail-o”

Every day my father and Camille and I sang the song with the class. By Friday the whole Kindergarten class had joined in and could sing the song or at least part of it.
Camille had not been sure that the song was a good idea, but the class liked it.

The fox he ran to his cozy den
There were the little ones, eight, nine, ten
Saying, “Daddy, daddy, better go back again
‘Cause it must be a mighty fine town-o, town-o, town-o
Daddy, daddy, better go back again, ’cause it must be a mighty fine town-o”

At the end of the year, they had a Kindergarten graduation ceremony, with little white hats, at Chetzemoka Park. The teacher and the principal were there and parents and grandparents. The class had a surprise for all of us: they sang “The Fox” again.

The fox and his wife, without any strife
Cut up the goose with a fork and knife
They never had such a supper in their life
And the little ones chewed on the bones-o, bones-o, bones-o
They never had such a supper in their life and the little ones chewed on the bones-o

We didn’t discuss the ethics of the song. The fox is hunting for his family. He is stealing from people and he kills a goose and a duck. The people try to hunt him. His children think town-o must be wonderful, but it is dangerous for a fox to earn a living. And the little ones are fed. I think it is a teaching song.

The Introverted Thinker and the Extroverted Feeler play

I am an introverted thinker by preference on the Meyers Briggs test and my sister was an extroverted feeler. My kids each have one of those preference patterns. This story first appeared on an obscure writing website in November 2014.

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When my sister Chris and I were very little, we went on long car trips each summer to a lake in Canada. This is a small lake north of Lake Erie and one of hundreds in Ontario, but to us it was “Canada”.

This was before seatbelts. My father was in graduate school, my mother was an artist who was not making money at it and they were “independently wealthy at a poverty level.” Our cars were always used and tended to break down. My father favored old Peugots and once he and a friend put a new engine in the International Travelall right before we left. We were living in Johnson City, New York, so it was either one very long day’s drive or two days to the lake.

Chris and I had the back seat, often piled with camping gear. She was three years younger. When we were very small we played “Red eye, white eye.” I don’t know who made it up, but I remember my father’s voice. The eyes were tigers. “White eyes” meant that there was an oncoming tiger and we had to duck down behind the seat until it passed, so that it wouldn’t get us. “Red eyes” meant a receding tiger or a tiger in front of us going the other way, so we could pop back up. It also meant no tigers.

“White eyes,” said my father, and we hid, scared. Then there was such a feeling of safety and of not being caught when he said, “Red eyes,” and we could return. We knew that he would protect us from the tigers.

Teamwork

The photo is of a synchronized swim trio.

Only one swimmer is really visible. She is being lifted by the other two. They are not allowed to touch to bottom at all. It is all done lifting their own or each other’s bodies out of the water by swimming.

Sychronized swimming is a shrinking sport in the United States, because it is such hard work. My daughter started at age seven and had to swim three laps. She made it one length and then had to hold on to the lane divider to rest during the rest of the laps. She went under three separate times during that first practice. I nearly jumped the divider all three times, but she came up each time.

“How was it?” I asked when she got out.

“I nearly drowned three times.” she said, stomping past me in a rage.

She says that she hated it for the first year and that I made her keep going. If I did, I would feel guilty, except that she loved it so much after that. Seven years of synchronized swimming, until our very small town team folded, and then swim team. She is now a junior. What she wants most in college is to continue to swim on a team.

Back to the photo. To be lifted straight out of the water that far, you must be in the right position, you must have very good core strength, and your two partners must be in the right position underwater and lift correctly. You must practice and practice and practice and practice.

And you do this in time to music.

We need to work as a team in the world to deal with infection, to deal with ebola, to work together. My daughter loved synchronized swimming because it is so challenging and because it is above all, teamwork.

Don’t panic, prepare

We need to help people with ebola in other countries: or else we won’t deserve and won’t get help when the United States is the center of an epidemic.

I am a member of a doctor website called Sermo. I rarely write there, especially after I found advertisements to medical equipment and drug companies saying that they could pay to put announcements and articles on the site and “reach doctors”. Also, apparently some doctors on the site think that it is “safe” to write things. Ha. It’s the internet, silly, the opposite of safe. Your words could get back to your patient, ok?

Anyhow, there was a survey and 75% of the doctors on the site who took the survey (I didn’t)  said we should stop flights from Liberia. I think they are wrong, are not compassionate, and I would cross them off my referral list as discriminatory “I’ve got mine, everyone else can go to hell.” selfish gits. I disagreed and said that the United States could be the center of an epidemic, easily. Could be. Will, some day. We need to treat our international neighbors as we want to be treated.

That being said, I am pleased to see the CDC and United States hospitals now stepping up and getting their hazmat suits on. The rest of us need to NOT PANIC.

If you want to do something, think about your communities emergency preparedness. Are you prepared?

1. Do you have a weeks worth of food, water, medicines, supplies? Do you update the supplies (ok, I have food from 2009. Time to update.)

2.Do you have a weather radio? (http://www.emd.wa.gov/publications/pubed/where_to_get_weather_radios.shtml)

3. Do you have a family meeting point? Do you have an out of state person that the family is to call to check in? That everyone knows about?

4. Have you subscribed to emergency notifications? (http://www.emd.wa.gov/publications/pubed/noaa_weather_radio.shtml)

5. Consider buying your community a shelter box. Or teaming with friends to buy one for the community and another for a disaster area. Our Rotary group buys at least one a year for international disaster relief. (http://www.shelterbox.org/   and http://www.shelterboxusa.org/)

6. Do you have skills? Can you set up a tent, cook food, do medical care, start a fire, build shelter? What skills could stand brushing up? Have you taken a first aid class recently? Have you taught your children these skills? Do you have neighbors that would need help? You would want someone to help your grandmother, who lives four states away. Adopt a local elderly person or couple that you would help……

The picture is my daughter and niece in 2009 in a 19 pound canoe that is very tippy. They only tipped it over on purpose. They both have a lot of skills, some learned at cabins in Ontario, Canada. The cabins are one room and could also be described as shacks: but the kids get to use tools, paddle canoes, start fires, sleep in a tent……

My parents taught care of the tent so well that I have a kelty tent that my sister and I set up, took down and used, and it still does not leak. It is more than 40 years old! Aluminum poles, no shock cords and a fly. Excellent.

Step off the chain

There is a giant chain, with links about two feet long each. A ship’s chain. It is lying curved along the ground. On each link is the statue of a god or goddess.

There is one empty link. I am walking towards the link. I am dressed in flowing white robes, off the shoulder, Greek. I am not a goddess.

Something hits me. It is a small square pillow, four by four inches. I made a set of small pillows when I was first married. My husband and I would throw them at each other when we were upset. They would make us laugh. They were so light that they would bounce off anything and not hurt. They also would not break lamps and decorations. I still have this small square one. It does not hurt.

There are other pillows. Larger, couch and bed size pillows. They have ornate covers, with beads, tassels, rhinestones, gems and sequins. I know that when I step up on to the chain, the pillows will be thrown at me. They will hurt, because of the ornate decorations. They won’t kill me.

I stop. All of the other gods and goddesses on the chain are represented by statues, stone. I am the only living representation. I am not going to get on the chain. I am going to make a statue to the goddess and place it on the chain. It will not be harmed by the pillows. I will make it quickly with wood, and then replace it with stone when I am able.

I wake. I think, who is the goddess?

Artemis. It is Artemis, greek goddess of the hunt, archer, sister to Apollo, midwife, protector of young virgins.

I wake and read about Artemis.