Feeling our way

It’s nice to handle emotions with fantasy. “No it’s not,” you shout, “that’s horrid! We should think nice thoughts and feel nice feels!”

I do not agree. I think that we feel what we feel. Emotions are a rainbow and a sunny day and a huge storm and a tornado. Let them all through. However, we do not have to share them or inflict them on others or act them out in person. We can satisfy that anger, that grief, that hurt, that wound, with fantasy. And let the hurt heal through fantasy by acknowledging it.

There is tons of stuff on the internets/books/magazines about how we have to think nice thoughts, we are what we think, and on and on and on. But now wait a minute. Our Creator thinks up some really really horrible things which play out, right? The world has the full range of emotions from really really dark to beautiful and kind. I am like the world, like the ocean, like the Creator. I have the full range too. It is not the feeling that is evil. It is the acting it out in the world. If it’s acted out in fantasy, does that truly harm others?

Perhaps if it’s PTSD, there is harm. But PTSD is not acting out a fantasy, it’s being unable to deal with something terrible, terrible events, horror, war and violence. Those feelings must be dealt with too and it is no shame to need help, to need a listener, to need a safe place. The same with depression and anxiety: sometimes feelings are overwhelming and we are afraid, afraid, afraid. There is help.

I think that Jalāl ad-Dīn Muhammad Rūmī’s Guesthouse poem gives a path.

The Guesthouse

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

translation by Coleman Barks

_____________________________

I read this poem as being about our feelings. A meanness, a dark thought, malice. I think that there is a translation that says that we want each guest to take a good report back to the Beloved, so we must treat each with kindness and hospitality. When a friend dreams of a bear attacking his brother, I ask, “Did you invite the bear in?” “No,” he says, “It’s a bear! They are dangerous!” “But it’s a dream bear,” I say, “I would invite the bear in and listen to it.” “You don’t understand bears,” he says. “It is a dream bear, not a real bear. I always invite the dream monsters to talk to me.” Don’t you? There is a story about a dreamer who dreams about being chased by a monster, a horrible monster, over and over. He runs and runs. Finally he is sick of it and stops. “What do you want!” he shouts at the monster. “Oh, I am so glad you stopped. I was so scared and hoped that you would help me,” says the monster. And the man wakes up.

The giant fruit bat is part of the outdoor pollinator exhibit this holiday season at the US Botanical Gardens.

Bears all his sons away

Disclaimer: I am not Native American. I am not male. I did not live here when the ships arrived. I wrote this thinking about a dream a friend told me, about a bear. So it’s the fault of a dream bear, this story.

One
I am wailing. I am crying. The Bear came today, our bear, the tribe’s bear, our Spirit.

But he didn’t just walk through camp and take fish and his tribute.

He took my son.

He walked right up to where my wife stood still, as we must when he comes, and he lifted the boy in his paws. The boy was quiet and still, he did well, he was brave, but when the bear turned to leave, he called once.

Then our bear dropped to three legs, my son in the fourth, and turned and left.

My son, my son, my heart, my joy. Spirit Bear, return him to me!

Two

We fought, argued, for a very short time. The Shaman said that if Spirit Bear wants my son, he shall have him.

He does have him, I said, but I want him back. The Shaman knew that was true. Some shook their heads and say that my son is already dead, but most agreed with me. We were on the trail nearly immediately. The bear should not be able to move as quickly as usual when he is carrying my son. I dread evidence of my son’s loss, that he will be eaten. But that has never happened, in the history, in the songs. The Shaman said as much. But neither has a bear taken a chief’s son.

Three
Spirit Bear is moving amazingly fast on three legs. He is headed for the mountains. Not a surprise. My son may get cold. But bears are warm. My son has not been eaten.

Four

We have to make camp. I am so angry that we have not caught Spirit Bear. Out of our home camp he is fair game.

We do the Bear Dance, four times. We did not bring the masks and the young men dance the women’s part and one sings the woman’s part. We made quick rough masks and costumes. The Spirits will forgive us. This is past all understanding.

What does a Spirit Bear want with my son? Four years. No one knows.

Five
Day again. I am up before dawn praying for light, for my son, to find the Spirit Bear.

Six

We are hot on the trail. We find that Spirit Bear did sleep and rest. My son is dropping beads. Smart boy. Each bead means that he is still alive and relatively unhurt.

Seven

We have spotted them. Spirit Bear stood and looked down at us, my son tucked against his side. My son very slowly raised his arm, so he knows.

Eight

We are approaching the peak. Everyone is tired from the climb and hungry and thirsty. Yet we keep going. No one complains.

Nine

We reach the peak and Spirit Bear and my son. We arm our spears and arrows, but my son shouts “No! Look!” We turn. We see the water. There is something in the water. It has tannish wings that are filled with wind. It is huge compared with our boats.

We turn to my son. He stands and Spirit Bear leaves, ambling down the mountain, quickly, gone. I hurry to my son, sweep him up. He starts shaking and then cries, leaning his head into me.

We turn and watch the tan winged thing, which is coming against the wind. It comes at an angle and then turns, to the opposite angle, yet still it comes. We know this is new and that there can be terror or joy, we do not know which. There will be learning, we know that.

My son falls asleep. We carry him down to water and camp. We are all singing quietly, the song of new things, fear and joy. The Shaman will welcome us when we are home, and we will prepare for the winged thing. We do not know what it will bring.

We thank the Spirit Bear for warning us, for telling us to prepare.