Tag Archives: altitude

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Maps

I really like maps. I have a small hiking book for the area and a book of hikes. When I am riding in my daughter’s care, I admire a map of Colorado, a geologic highway map and shaded elevation map. My daughter says, “You gave that to me when I moved to Denver. Take it!” She doesn’t like extra stuff. Use it or lose it.

The geologic side fascinates me. It shows color coded zones of different rock formations and has some history. Rocks and mountains, delightful!

Some of the hikes here are also mountain bike trails and loop in all sorts of ways. I try to remember to photograph the map at the start of the hike, so that I can refer to it on my phone. Lots of hikes are out of the range of phone towers, so I won’t depend on GPS!

Grand Junction lies in the Grand Valley and runs mostly east/west along the Colorado River and Interstate 70. They have named the streets on a grid with letters and numbers. This has some odd charm: I live off of 21 and 1/2 road, which is 21 and 1/2 miles from the Utah border. There are some 1/4 and 3/4 roads too. The lettered roads start with A at Orchard Mesa. There is an F and 1/2 road. How fun! There is also a downtown switch, where suddenly the numbered roads go from 1 to 7 and drop out of the numbers set from the Utah border. There is an article explaining here.

The photograph is part of the Colorado Geologic Map. The altitude map is on the other side. Isn’t it pretty?

For the Ragtag Daily Prompt: guide.

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Distant mesas

I have been in Grand Junction since the end of April. The Grand Valley really has amazing visual distances from one end of the valley to another, and even though it is a valley, it is at 4600 feet above sea level. It is surrounded by higher mesas and mountains in all directions.

Soon I drive back to Washington for a few weeks. That is a distance, too, 1200 miles with Sol Duc cat. She doesn’t really enjoy the car. I wonder if she will enjoy going home. Will she like the cloud settling over us, as if the bottom of it is grazing the roof tops? I did not like those clouds when I first moved to Washington but now they feel as if they enfold us and comfort us, an intimacy with the sky.

For the Ragtag Daily Prompt: distant.

We learned this song as kids:

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Last on the card: May

The first picture is taken by my iphone. I have already posted the real last on the card, the rose bush from a few days ago, so this is the last unposted photograph. Is that cheating? Oh, well.

The second is from my Panasonic Lumix FZ 150, taken two weeks ago on my hike. This is on the way down. I was tired by then! Altitude + 4.5 miles, whew.

For bushboy’s Last on the Card.

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Long Covid and post pneumonia update

I was up above 5000 feet last week and did not need oxygen.

This is wonderful! I was on oxygen continuously from March of 2021 for a year and a half. I was really getting better and then had my Covid booster in early October. I crashed again. Do I regret the shot? No, because the crash is because antibodies went back up. Only some of them, though. My muscles and lungs were not working well again, but brain was fine (ok, some people do not like my brain, but they are idiots) and aside from having to avoid gluten, no digestive stuff.

About a month ago I really started feeling my fast twitch muscles work again. It was two years in March since this fourth pneumonia and I’ve had something Long Covid like after each one. Recovery took 2 months in 2003, 2 months in 2012 and 6 months off in 2014 and then an ongoing mild chronic fatigue, so I worked about half of a regular family medicine schedule. I saw 7-10 people per day instead of 16-22. I was also a single parent running a business with two children, so that has a lot of energy draw as well.

On the second morning there, my pulse was 61 and oxygen level 98% on room air. HOORAY! I am back to baseline from 2014. Since it took 2 years to recover, I really do not want to do this again. No more pneumonia. I have had two more rounds of Covid, but apparently the super high antibody level made it really really mild. An immunologist tested the antibodies since I keep getting pneumonia. He said I have the highest Covid antibody level he’s ever seen. Protective was over 50 and mine was 25,000. I seem to be darn good at making antibodies.

Now what? I have felt better for the last month. I still get tired and have about a half day of the energy level from my 20s or 30s, which was high. I am hiking, up to 6 miles in a day twice two weeks ago. Now to start biking and maybe running. I don’t like to run but it’s good training. I want to ski next winter at least one day. Maybe I will swim too. I used to swim a mile twice a week, but it’s been a long time. Also my swim team daughter expressed scorn for my freestyle stroke. Sigh, children are born to humble us, which sucks.

I am still trying to see if I can work with Long Covid patients. I have rather too much experience with something very like it. But I think I would like to enjoy feeling well for a month or two, first!

Hooray! I hope other Long Covid folks are working their way out of the woods too.