by

Sometimes wise

Sometimes the wisest thing to do
is to refuse to watch the news
to go for a walk alone
and then go quietly home

For the Ragtag Daily Prompt: wise.

Quieting the sympathetic fight or flight state to the parasympathetic relaxed state: http://www.wisebrain.org/ParasympatheticNS.pdf.

This is one of the pieces Rainshadow Chorale is working on:

2 thoughts on “Sometimes wise”

  1. lois says:
    April 7, 2023 at 5:43 am

    But the news is like a trainwreck and I cannot look away.

    • drkottaway says:
      April 7, 2023 at 7:25 am

      I do radio or look at internet for a SHORT period most mornings. Not tv, though, that melts the brain.

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