For Wordless Wednesday: I am not wordless today, but the herons are so stealthy!

Hiking with my daughter and friend B on the C and O canal, ah! Here is an east coast great blue heron. Standing very still across the canal, just the colors of the rocks and winter trees and leaves. I look for birds or I could have walked right by without seeing this one.

I love the one legged stance. I will need to do a lot more Tai Chi before I can stand on one leg that comfortably. The heron only moved enough to keep an eye on me.